Tawa Tawa Leaves: Benefits and Uses

The health benefits of Tawa Tawa Leaves and their uses. Tawa Tawa leaves come from a herbal plant which is also known as asthma weed or Gattus Gattus. This plant is used as a natural medicine to treat different health problems in the Philippines, Hawaii and around the world. In today's video we will explore 15 facts and benefits of Tawa Tawa Leaves and explain how to use them at home. 1. Dengue Tawa Tawa leaves and stems can be boiled in hot water to make a healthy tea that fights dengue fever. The plant contains natural phenolic compounds that boost blood platelets naturally. This can reduce the risk of internal bleeding and help with blood clotting. 2. Blood Pressure The leaves and stems also contain an angiotensin enzyme which reduces the amount of water passed out in the urine. This helps the body to balance blood pressure naturally by acting on the kidneys and blood vessels. 3. Antibacterial Tawa Tawa tea is also a powerful antibacterial agent which helps to protect the body against infections. It contains natural chemicals such as alkaloids and flavonoids which destroy harmful bacteria such as E. coli, S. aureus, B. subtilis and P. aeruginosa. 4. Tawa Tawa Tea To make this herbal tea, simply harvest around 100g of fresh Tawa Tawa leaves and stems and wash. Boil these in 1 litre of fresh water for 15 minutes. Drink this 4-5 times per day during an infection or health problem. Always consult your doctor before using herbal medicines. 5. Antidiuretic Those who consume too much alcohol or coffee may become dehydrated easily. Drinking Tawa Tawa tea can help to prevent you from urinating too often, so that your body can store more fluids. It contains tannins and other compounds that help your body to recycle electrolytes and minerals. 6. Respiratory Problems Those who suffer with a cold, bronchitis, asthma or flu infection may consider drinking a Tawa Tawa leaf decoction in water with a little honey. This helps to open the airways for better breathing due to the antioxidants it contains. This is helpful to relieve sinus congestion, coughing and mucus. 7. Diarrhoea Tawa Tawa is also well known for soothing the digestive system and can put an end to diarrhoea and fevers. It contains quercetin which has been shown to stop diarrhoea after consuming contaminated foods. Simply steep 1 teaspoon of dried leaves in 1 cup of hot water for 5 minutes. Drink this 2-3 times per day to stop diarrhoea. 8. Athlete's Foot The natural chemicals found in this tea have been shown to fight fungal infections both inside and outside the body. Mash the leaves into a paste and apply to the feet daily to naturally heal athlete's foot in 1-2 weeks. 9. Breast Milk Traditionally nursing mothers would consume herbal teas like Tawa Tawa to enrich their breast milk. The nutrients, chlorophyll and chemicals in Tawa Tawa help to detoxify the body for healthy milk production. Nowadays however it is recommended to speak to a doctor before doing this. Tawa Tawa oil can also be massaged into the breasts to reduce swelling and inflammation around the nipple. 10. Stress Relief Tawa Tawa tea is often used as a relaxing agent for reducing anxiety and stress levels. The natural phytonutrients in the plant help to calm the nervous system and make you feel more peaceful and steady. Drink this 2-3 times per day until you feel calmer and more focused. 11. Wound Healing Dried Tawa Tawa leaves can be ground into a fine powder and applied to cuts, wounds, boils, rashes and warts. The natural chemicals in the leaves help to speed up the healing process and reduce inflammation in the skin. It also helps to stop wounds from bleeding. 12. Ear Infections To relieve ear infections, hard wax or pain, simply crush the entire Tawa Tawa plant using a pestle and mortar. Squeeze out the Tawa Tawa juice using a fine cloth and drop this liquid directly into the ear. This will destroy infections and help to relieve ear problems. 13. Mouth Ulcers If you suffer with mouth ulcers, also known as canker sores, then you can use Tawa Tawa to help heal these quickly. Simply boil some Tawa Tawa tea, allow it to cool and use as a daily mouth gargle. This helps the gums to heal and reduce swelling and pain. 14. Varieties You can make fresh Tawa Tawa tea by harvesting the plant directly. Alternatively this is available in capsule form, powdered, candied or as a dried herbal tea. 15. Caution Tawa Tawa tea should only be used for short periods of time, as it is extremely powerful. This is a fantastic natural medicine, but should not be used for more than 7-10 days. Before using herbal medicines at home, be sure to consult a doctor or herbal practitioner. These professionals will ensure that you are using the correct amounts for your body and health condition. As you can see, Tawa Tawa leaves have some fantastic health benefits and medicinal properties for the human body, especially for those with respiratory problems. To learn more about herbal remedies and nutrition, please see our other videos. Thank you very much for listening, a like is always appreciated and remember to subscribe and tap the bell for more healthy videos. I wish you great health, wealth and happiness.