Doing This Will INSTANTLY Awaken Your Third Eye

So Sanjeev ji, as you know, our most popular video right now is the activating the pineal gland video. And we did go over it, we touched on it over the surface in that video. And I was wondering if you'd be so kind to just show us maybe a quick way that we can maybe start this process of activating the pineal gland just for our viewers. That's a very good intention and a good question indefinitely. But before I show any breathing exercise for that, we must know where our pineal gland is located. So I'll try to explain a bit so you can have a close your eyes, you can visualize where it is. It's the size of a pea. And if I take a big needle, put it through this ear, and it comes out from this ear, and then take another needle, put it here, between like my eyebrows, and it comes out back of the head. And now imagine where these two needles are intersecting, and that's below the brain, the center of the middle of the brain, that's where the pineal gland is hanging, the size of pea. So you can close your eyes and visualize where it is. So to begin the process of activating the pineal gland, we have to understand first of all that we have three centers in our body which are very significant. One is your tailbone, second is your navel, and third is your heart. So we do quick activation of these three centers, and then we begin the process of activation of our pineal gland. So all you have to do is sit straight, back straight, neck straight, eyes closed, and take your awareness on your tailbone. Just feel your tailbone, take your focus, your awareness, make it more focused. And as you do this, all you have to do is take a deep breath in, and do it three times, do a humming sound, and project the vibration of the sound on the tailbone, like this. Now take your awareness on your navel, and full focus on your navel. Once again, take a deep breath in, do the humming sound, and project the sound and the vibration in your navel. Take your awareness in the center of your chest, and your heart. increase that focus, your awareness on your heart and three times the humming sound project into your heart. OM And now as I explained just now before, take your awareness to your pineal gland, you can visualise where it is. And even if you can't visualise, just know that this is the area where it is located. And now five times, take a deep breath and project the humming sound onto your pineal gland. OM Feel now how your head, your body feels, you will feel lighter. And connected. Slowly open your eyes. So this is a quick way to begin the process of activating your pineal gland. And if you practise it regularly and do more and more instead of five times, do ten times, fifteen times, you will be activating your pineal gland and you will start seeing the benefits in your life right away. My greetings and blessings to you all. I am so happy today to announce that from the responses that we've been getting from all of you about having the need to experience what we've been teaching about Brahman Yoga, we are planning to have a workshop, a two-hour workshop at the end of May so that I can help you experience what I've been mentioning, talking about in my videos. And if you are interested to attend that workshop, kindly put your response in the comments below and tell us that you're interested. It'll help us to, you know, plan this event and this workshop well. Thank you and my blessings.