Chinese Herbal Tea for Eye Health - Goji Berry Chrysanthemum (Cassia Seed) Tea 枸杞菊花(决明子) 明目茶

#chineseherbs #chinesetea #chineseherbalpantry

Goji Berry + Chrysanthemum flower tea - a Chinese herbal tea that is famous for eye health in Traditional Chinese Medicine. added Cassia seed to the blend to add its function, and it also has an additional function to relieve constipation. However, please avoid taking it if you are pregnant.

I will teach you how to make the tea and it is much easier than you think! I also briefly explain the properties of each herb and what they are TRADITIONALLY used for. I hope this information will help you make a more conscious decision about which herb you would choose to make your own herbal tea. This is what Chinese Medicine is all about!


DISCLAIMER: This tea is not for chronic eye problems. If any symptom persists, please go to see your doctor immediately. If you need more personalized support in using Chinese herbs to relieve a specific, please find your local licensed Chinese Medicine Practitioner.

-- 02:09 Goji berries 枸杞子
-- 03:09 Chrysanthemum flowers 菊花
-- 04:32 Cassia Seeds 决明子
-- 06:42 Tea making
-- 08:12 Teabags making for busy people

Hope this video (and many more to come) will inspire you to start introducing intentional herbal tea drinking in your everyday life.