Fix your destructive mindset in 15 mins | Anne-Laure Le Cunff

#Worklifebalance #Worklifeintegration #Timemanagement #Stressmanagement

"Being aware of your mindsets is the difference between living a conscious life, where you're making choices in accord with what you actually want and going where you actually wanna go, versus being on autopilot and having those mindsets subconsciously drive all of your decisions."
0:00 Our mindsets’ influences
0:50 Linear vs. experimental
2:50 3 subconscious mindsets
4:58 The experimental mindset
6:30 Designing experiments
8:35 Habit vs. experiment