Staying Connected to the Truth

What can we do to stay connected to truth when we feel ourselves swept away by waves of emotion and thought. How can we become established in being so that we don't get lost in the content of experience?

Rupert says by returning again and again and again to yourself. That's easy at gatherings where we are constantly reminded about ourselves. Of course, when we go back out into our everyday lives we are also exposed to far more activities, relationships, etc. and we find it more difficult. So your true nature seems to be something that you just visit fleetingly, only to be pulled away again.

But then you return again, and you rest there — every time you go back to your true nature and stay there, you are dissolving the capacity that experience has to take you away from yourself. And as a result, you begin to feel that your true nature is no longer something you just visit from time to time. You begin to stay there. And in time, you feel you move in.

*This video is taken from one of Rupert's weekly webinars. Join here:
▸ https://rupertspira.com/events/webinar