Hummus Lovers: These 3 Oil-Free Recipes Are a Must-Try!

If you love hummus but want to skip the oil, these three delicious versions are packed with flavor and easy to make. We start with a classic creamy hummus, add a vibrant beet variation, and finish with a herb-loaded Green Goddess Hummus. Perfect for dipping, spreading, or adding to your favorite bowls and wraps—no oil required.

Key Moments:
00:00 – Introduction
00:45 – Original Hummus
02:19 – Beet Hummus
03:50 – Sponsor: FitVegan Coaching
04:27 – Sponsor: Complement Essential
05:02 – Green Goddess Hummus
07:05 – Reveal & Taste Tests