ERS+ interviews BMC Psychotherapist Sonia Erlich inside Studio 8-8-9

ERS+ - Boston's Black Experience, 88.9FM HD2 / wersplus.org, sat down with Psychotherapist Sonia Erlich. She is the Deputy Director for Workforce Development and Clinical Training for TEAM UP. Mo Wilks and Sonia discuss positive ways to process and check in with yourself to deal with stress. These simple tools can be used on the go in your office and numerous locations. #menshealthmonth #wersplus #blackmenshealth #bipochealth