Top Trainers REVEAL The WEIRDEST Things About The Gym | Mind Pump 2626
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00:00 Mind Pump Fit Tip: 5 weird and cool gym facts.
23:12 Busting the myths surrounding upright rows.
27:54 The real art of being a smart trainer and getting back to customer obsession.
41:08 Fun Facts with Justin: The Capybara.
43:56 Caldera before and after.
46:44 How temperature affects your sleep.
48:55 Big guy in a small plane chair.
53:51 Mind Pump is looking for trainers. Apply today!
55:29 #ListenerLive question #1 – I'm getting very incremental results with MAPS 15. What am I doing wrong?
1:10:20 #ListenerLive question #2 – What adverse effects does TRT have?
1:24:30 #ListenerLive question #3 – My downfall has been staying consistent with my diet & workouts. Any advice or a plan to break this relationship?
1:44:00 #ListenerLive question #4 – I’ve been frustrated and feeling lost in the last 5-6 months, and I do not know where to go from here in terms of my lifting and how to progress with any lifts without causing injury. Please help!
Related Links/Products Mentioned
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Mind Pump #1735: Worst Fitness Myths That Keep People Out of Gyms
https://mindpumppodcast.com/1735-worst-fitness-myths-that-keep-people-out-of-gyms/
The 3 Best Ways to Grow Massive Shoulders! | MP
https://youtube.com/shorts/2jIM8AZIdew?si=ddXnBlwHnvqJFwvn
Justin’s Road to 315 Push Press
https://www.youtube.com/watch?v=GsnfsiYNWfA&list=PLl4OfNJvCicIRvDR2BkuYAN0ROwg-YBsj
Mind Pump #2612: How One Man Lost Over 300 Pounds Without Any Cardio
https://mindpumppodcast.com/2612-how-one-man-lost-over-300-pounds-without-any-cardio/
13 Surprising Capybara Facts
https://factanimal.com/capybara/
Effects of thermal environment on sleep and circadian rhythm
https://pubmed.ncbi.nlm.nih.gov/22738673/
Eight Sleep Pod Leads to Improved Sleep Quality
https://www.eightsleep.com/blog/improved-sleep-quality/
Mind Pump Personal Training – Apply today!
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Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout: 15% off your first order! **
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Mind Pump #2380: Six Huge TRT Mistakes
https://mindpumppodcast.com/2380-six-huge-trt-mistakes/
Building Muscle with Adam Schafer – Mind Pump TV
https://www.youtube.com/playlist?list=PLl4OfNJvCicJx1_6hCTRLB7tYnMkkqmMe
Ask Mind Pump
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Mind Pump #2220: How to Stay Consistent With Your Workouts
https://mindpumppodcast.com/2220-how-to-stay-consistent-with-your-workouts/
Mind Pump #2320: Throw Away the Scale!
https://mindpumppodcast.com/2320-throw-away-the-scale/
Mind Pump #2210: Best Workouts For Bulking & Cutting
https://mindpumppodcast.com/2210-best-workouts-for-bulking-cutting/
Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA
Mind Pump Free Resources
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People Mentioned
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Kyle P (@mindpumpkyle) Instagram
Thomas Conrad (@realrecoverytalktom) Instagram
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The Benefits of Eating Whole Foods Guide:
https://www.mindpumpmedia.com/benefits-of-eating-whole-foods
Secret to a Great Butt Guide :
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The Flat Tummy Guide :
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FREE HARDGAINER GUIDE !:
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HOW TO SQUAT LIKE A PRO GUIDE:
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