Daily Jade Roller & Gua Sha follow along tutorial

If you have a set like this right here, let's waste no time and jump right into it beginning with the jade roller. Make sure to start on a clean face and apply facial oil or serum to provide a slippery surface for your massage. Starting on our neck, make sure to roll in one direction and not back and forth. Switch to the opposite side every time you hear this bell. Now to our jawline. Moving on to our cheeks. To our under eyes. Make sure to keep it extra gentle here. Next, close your eyes and roll right across with the most gentle and light hand. Continuing with our brow bone. And onto our last section, our forehead. Now switching to our gua sha tool. You can reapply oil or serum if you feel like you need to. For this portion, I am starting with the shoulders. The wiggle at the end is for tension relief and if you don't feel like you need it, feel free to skip it. Moving on to our neck. Now to our jawline. Continuing with our cheeks. Then come the under eyes. To our brow bone. Lastly, our forehead. Thank you so much for following along with me today. I hope you enjoyed and that you feel relaxed. I will see you in my next one.