5 WEIRD Signs Your Heart is UNHEALTHY ! | Mind Pump 2623
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00:00 Mind Pump Fit Tip: 5 weird signs your heart is unhealthy.
22:29 Probiotics for fat loss.
24:18 Fun Facts with Justin: The platypus.
27:32 Kids say the darndest things.
33:12 A pop.
41:04 Pirate hunting cruises.
43:35 Stuff that irritates the guys in the fitness space.
50:32 Mind Pump is looking for trainers. Apply today!
52:36 #Quah question #1 – I'm a 35-year-old father with 2 young children. How do I know when to push strength or focus on controlling the weight? I want to build muscle, stay strong, and get stronger but I do not want to injure myself either so I can't lift?
58:33 #Quah question #2 – When doing sumo deadlifts, deadlifts, RDLs am I progressing too quickly with the weight, because my legs can take it, but my SI Joint gets achy. Or is there something else at play?
1:00:39 #Quah question #3 – Is there such a thing as squatting too deep? I’ve heard of “Butt Wink” but I’m not sure if that is actually something to worry about.
1:03:37 #Quah question #4 – What’s the number #1 piece of advice you would give to a personal training studio wanting to grow and look for good trainers?
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Silent Heart Attack: Signs, Symptoms & Recovery
https://my.clevelandclinic.org/health/diseases/21630-silent-heart-attack
Beetroot juice increase nitric oxide metabolites in both men and women regardless of body mass
https://pubmed.ncbi.nlm.nih.gov/26653541/
The combined effects of probiotics and restricted calorie diet on the anthropometric indices, eating behavior, and hormone levels of obese women with food addiction : a randomized clinical trial
https://pubmed.ncbi.nlm.nih.gov/33054635/
Evaluating probiotic efcacy on weight loss in adults with overweight through a double-blind, placebo-controlled randomized trial
https://www.nature.com/articles/s41598-023-45395-7.pdf
The Weird Way Platypuses Feed Their Babies
https://www.youtube.com/watch?v=BYi2FalW1oc
Timbaland Announces New AI Entertainment Company
https://www.billboard.com/pro/timbaland-launches-ai-entertainment-company/
Paying Money to Murder: Russian Luxury Yachts Offer Pirate Hunting Cruises
https://matadornetwork.com/pulse/paying-money-to-murder-russian-luxury-yachts-offer-pirate-hunting-cruises/
Internal Focus of Attention did Not Change Muscle Activation and the Rate of
https://pubmed.ncbi.nlm.nih.gov/40372111/
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Mind Pump # 1535: Should You Squat Below Parallel?
https://mindpumppodcast.com/1535-should-you-squat-below-parallel/
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People Mentioned
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