Swimming Basics - The FIRST THING you should learn as a new swimmer! The backstroke body position

This video is for absolute beginners to swimming or backstroke. It is the first thing Adam teaches new swimmers who have not learned to swim yet or have a fear of the water. Backstroke is an excellent first stroke to learn as it is easy to learn and keeps your face out of the water. You can take it at your own pace, and this video aims to teach you the body position (floating on your back) and how to practice for it.