STOP USING TOE SEPARATORS & START THIS FELDENKRAIS-STYLE TOES FOOT MOBILITY

#Health #Feldenkrais #Taroiwamoto
In this video, I'm going to show you how to stop using toe separators and start moving your toes in a way that will improve your foot mobility and function. This Feldenkrais-style toes foot mobility will help you feel more mobile and flexible throughout your whole body!
Foot awareness and balance exercise/stretch is a great way to improve your foot awareness and mobility. This exercise is especially important for people who suffer from foot problems or who are prone to ankle sprains.

If you're looking for a great way to improve your foot awareness and mobility, be sure to try this foot awareness and balance exercise/stretch. Not only will you feel better after doing it, but you'll also start to develop better foot awareness and mobility skills as a result!