Get the Metabolism of a Kid Again - Effortless Weight Loss

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Timestamps:
00:00 Intro
00:50 Metabolism of kids vs adults
01:53 Non-exercise activity thermogenesis
05:00 Insulin sensitivity
07:02 Thyroid function
09:14 Summary

My evidence based longevity routine: https://youtu.be/4xkRcfeGDoo

Top 15 Supplements to Take: https://youtu.be/jrozJ6oMEjo?si=d0FOfgOm_BUnaMjy

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P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.

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