Form 74 Yilu Chen Style by Laura Yee and members. Form 56 Chen Style by Sifu Rick Chao

THE BYODO-IN TEMPLE
Spring Festival at the Byodo-In Temple. World Tai Chi Day

#taichichuan #healthylifestyle

The why and how of learning Tai Chi?

Why? It’s a defense and offense form of Martial Arts exercises that we all need for health and to build up our strength..

It’s slow gentle mind calming easy Martial Art form that is suitable for any age group

How? Step by step to Learning Martial Art (Tai Chi), Join
#HawaiiTaijiHealthandSports association and we will teach you.
Class schedule, Saturday, Sunday and Tuesday 7:30am to 9:30am at Chinese Cultural

#Lifestylepatterns #taichi #Taiji #chikung #breathingexercise
#park #lifestylepatternsohana
#outdoor
#taichioutfit #taichi24 #taichi74