What Makes The ULTIMATE HYBRID ATHLETE and How To Become One | Mind Pump 2585
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00:00 What is a hybrid athlete and why is it trending?
3:45 The biggest mistakes this avatar makes.
17:15 How to Become the Ultimate Hybrid Athlete: The Ultimate Balanced Weekly Routine
Day 1: Focus on strength.
Day 2: Mobility.
Day 3: Off.
Day 4: Functionality.
Day 5: Endurance.
Day 6&7: Off.
Questions:
26:28 What does a hybrid athlete look like?
28:09 I want to attain a specific look and sculpt my body. Is this the best way to train?
30:10 How can I train like a hybrid athlete with minimal time?
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