HOME WORKOUT STUDIO 2023.12.17 【TRAIN LIKE A WARRIOR】肌肉锻炼推力训练 - 胸部、肩部和三头肌

Name: HOME WORKOUT STUDIO 2023.12.17 【TRAIN LIKE A WARRIOR】肌肉锻炼推力训练 - 胸部、肩部和三头肌
Uploaded: 2025-11-02T09:04:44.440Z
Duration: 28 min 24 s
Channel: 建築計畫觀
Description: HOME WORKOUT STUDIO 2023.12.17 【TRAIN LIKE A WARRIOR】肌肉锻炼推力训练 - 胸部、肩部和三头肌