HOME WORKOUT STUDIO 2023.12.16 【TRAIN LIKE A WARRIOR】哑铃推举重点锻炼 - 胸部、肩部和三头肌

Name: HOME WORKOUT STUDIO 2023.12.16 【TRAIN LIKE A WARRIOR】哑铃推举重点锻炼 - 胸部、肩部和三头肌
Uploaded: 2025-11-30T21:52:29.000Z
Duration: 28 min 24 s
Channel: 建築計畫觀
Description: HOME WORKOUT STUDIO 2023.12.16 【TRAIN LIKE A WARRIOR】哑铃推举重点锻炼 - 胸部、肩部和三头肌