HOME WORKOUT STUDIO 2023.12.16 【TRAIN LIKE A WARRIOR】啞鈴推舉重點鍛鍊 - 胸部、肩部和三頭肌

Name: HOME WORKOUT STUDIO 2023.12.16 【TRAIN LIKE A WARRIOR】啞鈴推舉重點鍛鍊 - 胸部、肩部和三頭肌
Uploaded: 2025-11-30T21:52:29.000Z
Duration: 28 min 24 s
Channel: 建築計畫觀
Description: HOME WORKOUT STUDIO 2023.12.16 【TRAIN LIKE A WARRIOR】啞鈴推舉重點鍛鍊 - 胸部、肩部和三頭肌