HOME WORKOUT STUDIO 2023.10.25 【TRAIN LIKE A WARRIOR】背部和二頭肌啞鈴或槓鈴鍛鍊（在家或健身房）

Name: HOME WORKOUT STUDIO 2023.10.25 【TRAIN LIKE A WARRIOR】背部和二頭肌啞鈴或槓鈴鍛鍊（在家或健身房）
Uploaded: 2025-10-27T11:02:28.000Z
Duration: 27 min 14 s
Channel: 建築計畫觀
Description: HOME WORKOUT STUDIO 2023.10.25 【TRAIN LIKE A WARRIOR】背部和二頭肌啞鈴或槓鈴鍛鍊（在家或健身房）