截拳道傳承之教與學 解密！全接觸格鬥之父李小龍的秘傳實戰精要：美式踢拳之父喬·劉易斯的截拳道原理闡釋

Hello, I'm Joe Lewis. I'd like to talk with you just a little bit about my relationship with Bruce Lee, where we met, what's the place I worked out, what was it like to work with Mr. Bruce Lee, and what to look forward to. Was Bruce Lee the father of full contact? Hello, this is Joe Lewis doing your commentary. What you're about to witness here is history in the making. This fight coming up took place Long Beach, California, February 1970. This happens to be the very first full contact match ever in this entire hemisphere. The reason I say it was Bruce Lee the father of full contact is because he was my instructor. He worked with me a couple of years prior to this match. As you can see here, the match is getting on the way. Mr. Greg Baines from Northern California. I consider that that time to be the best heavyweight in the United States, if not in the entire world. You can tell his back is very broad. He had beat just about everybody. This is the first time he and I were able to get together. You see the double right hook coming up there. That was one of the moves that Mr. Bruce Lee had showed me. I tried to use this move quite often in my training against a heavy bag, and it proved to be a successful winning combination, as you will see coming up in round number two. Unfortunately, I didn't move quite enough, especially on the inside for the mobility crews to serve to your advantage. There I'm coming into the sidekick and keeping your opponent from firing, hitting you on the inside, keeping him off balance. Here at the beginning of the second round, we're squaring off, sizing each other up. I'm trying to work that forehand strike that Bruce Lee had showed me. Here I'm working my double right hook. Again, that proved to be very successful. Bruce Lee taught me how to put substance into my techniques. As you see the winning combination getting ready to come up. I'm stepping in. I'm going to fire a right hook downstairs. As I go downstairs, come back upstairs with a right hook. Referee steps in front of the punch. I thought he was playing possum here at this moment. I stepped in, finished him off with a right hand, stepped back. I'm jubilating here. I'm not sure if he's going to get up or not. I thought he was playing possum up there against the ropes. Unfortunately, if I had let him go, he would have probably fallen down anyway. He fails to get to his feet. Here I successfully win the first full contact match ever. I'm quite happy about it. I'm not quite sure. I didn't realize at this point that history was actually being made. For those of you watching this particular match, you're seeing a first. An absolute first. This is the first time this has ever taken place. Unfortunately, we do have it on record. That's Mr. Pat Burleson from Fort Worth, Texas. One of the early referees stepping into the ring. I received a standing ovation. There's a number of people down from the Hollywood scene here. I'm going over now telling Mr. Harrison that right hook was the one that helped me win this particular victory. Unfortunately, Mr. Gray Baines didn't realize where he was. As you know, a lot of times when a person is knocked out, they keep asking over and over and over again, What happened? What happened? What happened? Regardless of how many times you tell them, hey, you got knocked out. You got knocked out. They can't seem to remember anything. Mr. Bob Wall, Chuck Norris, myself, Skipper Mullins, and Mike Stone had earlier fought on a team match. I was a little tired at the beginning of this fight. However, right now, I'm full of energy. I'm on top of the world at this point. I didn't quite realize what I was actually into. I'm going to be showing you now some of the techniques, some of the principles which Bruce Lee had showed me, which helped me to come to victory in this very first full contact match ever. Hello, I'm Joe Lewis. I'd like to talk with you just a little bit about my relationship with Bruce Lee. Where we met. Hello, I'm Joe Lewis. I'd like to talk with you just a little bit about my relationship with Bruce Lee. Where we met. What took place in our workouts. What was it like to work with Mr. Bruce Lee? And then what to look forward to on the rest of this tape. Now, very important in working with Bruce Lee is this, his philosophy. Most martial artists do not have a philosophy. A philosophy of training. A philosophy about their techniques. Or what we call a strategic philosophy. Why is that important in going into a fight? I was basically taught this implicitly working with Mr. Bruce Lee. When you get ready to go into a fight. One of the most important things is to begin a fight you need good technique. Good technique can help you to start a fight. Number two, you need guts. You need that physical conditioning to be able to hang in there. To stay in there. That's the second factor. This is the third factor which I got working with Mr. Bruce Lee. And we don't see it a lot in a number of other martial art styles. Number three, you need heart. The most important thing about a fight is not winning and losing. But being able to finish the fight. To be able to finish the fight you need that spiritual philosophy. Like the one I was taught in Okinawa. Never quit. You first be quick and don't stop. Most people aren't able to finish the fight because they lack heart. So whenever you make a movement. Like some of the moves you're going to be seeing on this tape. Like the lead hand punch. The lead leg side kick. Bruce Lee always taught me. Always put your heart into it. Now go ahead and get some rest. 回到原來的課題,哲學 哲學是博士教授給我的很重要的一部分 我寫了一些簡短的文章 因爲過去幾年很多人都在問我很多很多很多 不同的問題,關於博士先生和戰鬥風格 他是一個主觀的人 這意味着,當他教我投擊時,教我投擊時 不要投空擊 投入一些情感,投入一些感覺 這就是爲什麼很多人放棄了武術 或者失去了形象 因爲他們沒有真正接觸到自己的情緒 當他們在發揮技術,在發揮投擊 例如,當你投擊 就像博士教授給我的示範 第一次投擊時,投得很快 讓對手知道,嘿,我很快 第二次投擊時,投得非常快 讓對手知道,嘿,我可以攻擊你 第三次投擊時,你再次攻擊 讓對手知道,嘿,我可以攻擊你 不僅可以攻擊你,我還可以攻擊你兩次 下一次,你開始投入真正的意志 所以,不僅讓對手知道 嘿,我可以攻擊你 但我還可以傷害你 我可以傷害你 所以,你學會了和對手溝通 這些投擊和這些踢 這是這整個博士教授系統的核心部分 你的情感滿足 當你在發揮投擊和踢的時候 你會發現,你沒有這些東西 博士教授,我認爲,是不可能的 所以,博士教授有一個方法 讓我內心的感情滿足 我會說一些 我們稱之爲 一個主要的投擊者的力量 聽懂我的意思嗎 你稱之爲一個主要的投擊者的力量 基本上,這是整個博士教授系統 涉及的主要主題 在某種意義上,博士教授給我們展示的 基本上是組織了一種常識 博士教授系統的關鍵點是 博士教授系統有一個強烈的網絡 和哲學 涉及到博士教授的基本結構 以及你能做什麼 大多數方法都缺乏這些基本結構 在我和博士教授一起工作的過去幾年 我逐漸能夠融入博士教授教授教授的內容 和我自己的基本速度 我會在拍攝過程中介紹一些 讓我回到 我和博士教授見面的第一次 我在60年代的黑色帽子雜誌上 事實上,那年是1967年 我剛剛從黑色帽子雜誌 在華盛頓博物館 博士教授正在那裏做些什麼 他在公園外面和我面對面 我不知道他是誰 因爲我從來沒有看過綠猴連續劇 他出來之後 他開始和我談談 群鬥 一些泳拳動作 一些粘手技術 爲什麼 在他的風格 和傳統的武術家不一樣 他們站在後面的力量側面 他會把力量側面 在我的情況下 會是我的右側 向我展示 爲什麼你應該把右側向前 我當時有點困惑 因爲當時 我對小夥子沒有太多尊重 我當時有點困惑 因爲當時 我對小夥子沒有太多尊重 如果你是5.8吋的小夥子 在我的書中,你是小夥子 如果你是150磅的小夥子 在我的書中,你是小夥子 而且 大部分的中國風格 不認爲戰鬥 例如武昔戰士 戰士 Bob和我曾經談論過他 後來Bob Wall,我自己,和第一位武術藝術巨星Mike Stone 組織了一個夜晚會 這是在1967年 我們會去不同的夜晚會 最後的夜晚會,Mike Stone和我會去 我們會去外面,我們會開始討論不同的事情 Mike Stone開始跟我說 這個出乎意料的武術藝術家,叫做Bruce Lee 他的新動作有多出乎意料 他在教Mike,在為他努力 所以Mike Stone是真正的一個 讓我確定我要重新考慮 Bruce Lee的方向 因為Bruce Lee來找我 讓我讓他教我 當時我已經是亞馬遜世界冠軍 我是美國國際冠軍 我正在努力成為三次國際冠軍 所以我和Mr. Lee重新聯絡 我們開始一起工作 我每週會和他一起工作 我會去他的家,就像這樣 他住在Culver City 我會和他聊天 我會敲門,他會等我 我通常會遲一點 他會知道我遲了一點 我們會進去 他會先向我展示身體狀態 他一直在展示身體狀態 他對我的肌肉非常感興趣 他會向我展示身體狀態 他會向我展示肌肉 然後他會脫下衣服 展示我的肚子和肚臍 他對我的肌肉非常感興趣 他會展示我的肌肉 然後他會展示我的肌肉 我會向他展示肌肉 當我放下身體時 他會跪下來 然後我會向他展示肌肉 我會向他展示肌肉 他會向我展示肌肉 當我撐著我的肩膀的時候 他的肌肉就在他臉頰上 我就會向他展示肌肉 他叫我再發射一次,我再發射一次,他的時間還沒到 第三次發射,他滑到旁邊,然後再用三次反擊 啪啪啪,笑著把他的頭套脫掉 那是我們最接近的,我們在對方面前 我發射,他發射,他再向我反擊 訓練不同類型的時間和距離訓練 或封閉訓練,或其他 在Jeet Kune Do系統中有些不平衡 我計劃在第二部分的拍攝中解釋 但基本上,我做的不平衡是 在Jeet Kune Do的風格中,他們做了很多困擾動作 當你做困擾動作時,你的肩膀通常會和對手橫向 就像在足球賽時,你會用你的肩膀橫向對手 當你的肩膀橫向對手時,你會用你的肩膀橫向對手 加上他總是說,你的中心肌群必須封閉 你的臉,你的肩膀和肩膀都必須封閉 所以我認為中心肌群永遠是開放的,這是一個矛盾 他想告訴我們什麼,他們做了什麼,他們做了什麼 所以你會看到他總是說,你的中心肌群必須封閉 你的臉,你的肩膀和肩膀都必須封閉 所以我認為中心肌群永遠是開放的,這是一個矛盾 他想告訴我們什麼,他們做了什麼,他們做了什麼 所以你會看到的這段錄像 是一個簡單的版本 我認為可以做到的健身 我剪掉了一些我認為不太重要的東西 健身是很多武術的融合,永遠都在改變 我想要你們想到的是 做一個好老師的一部分 就是去教你所學到的東西 或者去練習你所學到的東西 雖然羅斯利不希望我向任何人展示他的資料 我認為對我來說是非常不可靠的 去跟另一個健身夥伴合作 希望你們享受這段錄像,謝謝