How to Build Self-Worth (Even If You've Struggled With it Your Whole Life) - Terri Cole

Visit the speaker's channel link: https://www.youtube.com/@terri_cole

#selfworth #beinspired #inspiration #wellness #mentalhealth
Time Stamps
0:00 - Intro
2:13 - What is self-worth?
3:34 - Why do we feel unworthy?
6:27 - Signs of low self-worth
11:23 - Self-worth contingent on others
15:57 - Steps to increase your self-worth