Harsh Truths You Need To Know To Be Happier

Harsh Truths You Need To Know To Be Happier

P
Psych2Go
13 Video Views·Mar 4, 2025

In today's video, we are going to talk about some some harsh truths you need to know if you want to boost your happiness game.

We're talking self-improvement, life lessons, and motivation all rolled into one. It's about facing those tough realities head-on, because let's be real, life isn't always sunshine and rainbows .But hey, it's not all doom and gloom! We're also serving up some self-improvement tips, personal growth and self-development strategies to help you navigate through it all.

Script Editor: Vanessa Tao
Script Manager: Kelly Soong
Voice Over: Drew
Animator: MomoWorks _Art
YouTube Manager: Cindy Cheong

REFERENCES
Umberson, D., & Montez, J. K. (2010). Social relationships and health: a flashpoint for health policy. Journal of health and social behavior, 51 Suppl(Suppl), S54–S66. doi.org/10.1177/0022146510383501
Lipovčan, L. K., Prizmić-Larsen, Z., & Brkljačić, T. (2015). Materialism, affective states, and life satisfaction: case of Croatia. SpringerPlus, 4, 699. doi.org/10.1186/s40064-015-1494-5
Lilywhite, M. (June 22, 2020) 4 Harsh Truths You Must Accept To Live A Happy Life. Medium Retrieved at medium.com/the-post-grad-survival-guide/4-harsh-truths-you-must-accept-to-live-a-happy-life-73907f9b44f5
Pandit, S. (Jan 26, 2022) 6 Harsh Truths You Need To Accept To Live a Happy Life. Good Men Project. Retrieved at goodmenproject.com/featured-content/6-harsh-truths-you-need-to-accept-to-live-a-happy-life/
Jones, M. (Sept 7, 2016) 20 Brutal Truths About Life No One Wants to Admit. Inc. Retrieved at www.inc.com/matthew-jones/20-brutal-truths-about-life-no-one-wants-to-admit.html
Tsintziras, A. (nd) 10 Harsh Truths You Need To Accept To Live A Happy Life. Bolde. Retrieved at www.bolde.com/10-harsh-truths-need-accept-live-happy-life/