5 EASY & HEALTHY CHICKEN RECIPES | Chicken Recipes You'll Make on Repeat!

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5 Healthy Chicken Recipes: Baked Balsamic Chicken, Lemon Garlic Chicken, Baked Chicken Thighs, Greek Sheet Pan Chicken and Mediterranean Chicken. You'll be making these chicken recipes on repeat!

🍅INGREDIENTS: 🍅
1️⃣ BAKED BALSAMIC CHICKEN:
🔹 ¼ cup extra virgin olive oil
🔹 3 tablespoon balsamic glaze, store-bought is fine
🔹 1 tablespoon tomato paste
🔹 1 teaspoon honey
🔹 1 lemon, juice of
🔹 4 to 5 large garlic cloves, minced
🔹 1 tablespoon fresh thyme
🔹 1 teaspoon dried oregano
🔹 ½ teaspoon sweet paprika
🔹 8 boneless and skinless chicken thighs, (about 1 ½ pounds)
🔹 Kosher salt and black pepper

2️⃣ LEMON GARLIC CHICKEN:
🔹 2 lemons
🔹 1/4 cup extra virgin olive oil
🔹 5 large garlic cloves crushed or minced
🔹 1 1/2 teaspoons Italian seasoning
🔹 1/2 teaspoon red pepper flakes (optional)
🔹 1/4 cup chopped Italian parsley, plus more for garnish
🔹 2 pounds boneless skinless chicken breasts (about 4 large chicken breasts)
🔹 Kosher salt
🔹 Black pepper
🔹 Extra virgin olive oil

3️⃣ BAKED CHICKEN THIGHS:
🔹 8 bone-in chicken thighs, trimmed of excess fat
🔹 Kosher salt
🔹 Extra virgin olive oil
🔹 3 medium yellow onions, halved and thinly sliced
🔹 1 vine ripe tomato, halved and sliced
🔹 ¼ cup water
🔹 5 tablespoons tomato paste
🔹 1/3 cup extra virgin olive oil, more as needed
🔹 1 lemon, juiced
🔹 4 garlic cloves, minced
🔹 1 teaspoon dried oregano
🔹 1 teaspoon smoked paprika
🔹 1 teaspoon ground cumin
🔹 1 teaspoon ground black pepper
🔹 Fresh parsley, chopped

4️⃣ GREEK SHEET PAN CHICKEN
🔹 1/4 cup fresh lemon juice Juice of 2 large lemons
🔹 1 to 2 teaspoons dried oregano
🔹 1 large garlic clove minced
🔹 3/4 teaspoon kosher salt
🔹 3/4 teaspoon black pepper
🔹 3/4 cup extra virgin olive oil
🔹 1 large red onion, halved and sliced into 1/2 -inch pieces
🔹 1 medium zucchini, halved and sliced into 1/2-inch pieces (half moons)
🔹 1 large orange bell pepper, cored and sliced into 1/2-inch thick slices
🔹 1 large tomato, cut into 8 wedges
🔹 Kosher salt
🔹 ground black pepper
🔹 6 to 8 boneless skinless chicken thighs
🔹 1/4 cup pitted Kalamata olives
🔹 1/4 cup pitted Castelvetrano olives
🔹 4 ounces feta cheese, cut into chunks
🔹 1/4 cup chopped Italian parsley, for garnish

5️⃣ MEDITERRANEAN CHICKEN:
🔹 4 boneless, skinless chicken breasts
🔹 2 tablespoons minced garlic or garlic paste
🔹 Kosher salt
🔹 Black pepper
🔹 1 tablespoon dried oregano, divided
🔹 2 tablespoons extra virgin olive oil
🔹 1/2 cup dry white wine
🔹 1 large lemon, juiced
🔹 1/2 cup chicken broth
🔹 1 medium red onion, finely chopped
🔹 4 small tomatoes, diced, about 1 1/2 cups
🔹 1/4 cup sliced green olives
🔹 Handful of fresh parsley, stems removed, leaves chopped
🔹 Crumbled feta cheese (optional)

⏱️CHAPTERS⏱️
00:00​​ - Intro
00:06 - Baked Balsamic Chicken
02:15 - Lemon Garlic Chicken
04:25 - Baked Chicken Thighs
06:55 - Greek Sheet Pan Chicken
09:28 - Mediterranean Chicken