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question yourself
question yourself every day ask yourself
who am I
what have I learned what have I created
what forward progress have I made
what am I doing
to improve myself today to get better
faster stronger healthier smarter
ask yourself
is this
what I want to be this
is this
all I've got
is this everything I can give
is this
this going to be my life
you have one life and that one life
the goal for us is to live it to the
best of our ability
from the beginning to what said the end
in the middle in the beginning middle
you're going to do things you're going
to make mistakes you're going to up
you're supposed to learn and then move
forward with the understanding of what
not to do and when you move forward life
may get better it may not but somewhere
along the lines is gonna click
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your past is not your future it's not
but each time you go talking about your
past and what went wrong and why you're
this way you just reinforce the past to
become your future
and
you got to realize
that all of us all of us
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and do better we can indeed be better
you just gotta take that first step
and that first step is when you begin to
ask those questions
so
advice on asking questions
ask the hard questions
and ask the hard questions of yourself
answers
to those questions
is where you find that path
the path to progress
freedom
and this is on you and I get it a lot of
things may influence your perspective
over the years but how you see life is
on you and you got a choice your
perspective can either be your power or
it can be your prison
forget easier said than done everything
in this world is easier said than done
some of you still ain't clear about your
life if you're in a prison mindset you
blame it complaining you looking at
everything as an excuse
there's people that's looking at this
year as an obstacle and there's people
that's looking at this year as an
opportunity
and trust me
When the Smoke Clears you go see who is
who
you gotta break that prison mindset
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the groundwork of beginning to build
self-confidence is to begin to keep the
promises you make to you and that's why
it's important to begin to even make
small problems if you're going to get up
at a certain time in the morning not
only do it but then give yourself credit
say I did what I said I was going to do
if it's in your diet or your Fitness
don't just eat the healthy foods go I'm
doing what I said I was going to do you
begin to build this reputation if you're
constantly being influenced and moved by
what other people think about you it
means there's a deficiency in what you
think about you it's a pattern of
keeping the promises that you make to
you that's the groundwork of
self-confidence
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well by the same token you don't have to
force yourself or motivate yourself to
think negatively
to be depressed to hate somebody to want
revenge you want to get back at somebody
to beat yourself up over the head to
feel loaded with guilt you don't have to
make any effort to do that your mind is
on automatic it will do that by itself
but if you want to begin to move into
your own personal greatness if you want
to begin to really enjoy a happy
successful healthy life you've got to be
willing to go against the tide you've
got to be willing to harness your will
and say in spite of this
I'm in control here
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and make it your power we gotta say no
matter how hard it may be no matter how
impossible it may seem no matter how
much this year sucks I'm still gonna get
the greatest me out of this
I'm still gonna step up to the plate
I'm still gonna shoot shots because
you'll never make shots and you don't
shoot them the greatest strikeout in
life is not stepping up to the plate
and some of you right now are thinking
tomorrow
how many people said tomorrow that took
their talents to the Grave
you know you know how many people live
the whole life of I wish I would have
and they get to the end of their life
dying with their dreams dying with their
talents
a lot of you are trying to find
inspiration and motivation with a
depressed mindset
you're depressed because you're not
doing with yourself you don't find
inspiration by not living in the grip of
life you need to live in the grip of
life to find inspiration put challenges
in front of yourself when you put a
challenge in front of yourself and you
attack it that's when you find
inspiration
try to be 10 better than you would last
week so if you're running 30 miles a
week 133 if you're swimming 500 meters
swim 550
and some of you aren't doing
for 10 just getting off the couch the
more you walk away from accountability
the weaker you become
yourself in the grip of life you can't
find yourself by doing nothing
duty means do what you're supposed to do
that's how we build courage
By ignoring how you feel and ignoring
what you desire and by doing what you
are supposed to do
I'm coming back
and I'll be stronger and better because
of it you have got to make a declaration
that this is what you stand for you're
standing up for your dreams you're
standing up for peace of mind you're
standing up for help
you want it and you're going to go all
out to have it
it's not going to be easy when you want
to change it's not easy if it were in
fact easy everybody would do it but if
you're serious you'll go all out
I don't care how good you are until I
care how talented you are I don't care
how much you work on yourself there are
some times when things aren't going to
go right
they just are not going to go right
there are times when anything that can
happen will happen Murphy's Law will be
knocking at your door why I don't know
why that's called life
remember there's always more to learn
there's always new information to absorb
you can always hone your skills you can
always improve your Technique you can
always increase your knowledge and you
can always always get better
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