10 Min 6 Pack Revolution | No Repeats, Pure Results!

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Get ready for another efficient, quick, KILLER at home abs workout. This 6 pack workout targets the upper abs, lower abs, obliques, and core. Let's burn out the abs in the next 10 minutes and get you on the way to killer 6 pack abs!

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Links:
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💪🏽 5-80lb adjustable dumbbells - https://bit.ly/3evYP7M

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More Ab Workout Videos:
💪🏽 5 Min Obliques: https://bit.ly/3s3fl3N
💪🏽 5 Min Upper Abs: https://bit.ly/2PMIFi0
💪🏽 12 Min V-Cut Abs (Ripped Obliques): https://bit.ly/3sz2OWb
💪🏽 12 Min Total Abs: https://bit.ly/31WbmLS
💪🏽 15 Min Upper Abs Workout: https://bit.ly/3szJdVJ
💪🏽 15 Min Ab Shredder: https://bit.ly/2Qd4PcX

Workout Programs:
💾 6 Week Shred I Playlist: https://bit.ly/6WeekShred1
💾 6 Week Shred II Playlist: https://bit.ly/6WeekShred2
💾 6 Week Shred III Playlist: https://bit.ly/6WeekShred3
💾 Shredded: 2 Week Ab Challenge: https://bit.ly/ShreddedChallenge
💾 Sculpted Core: 2 Week Ab Challenge: https://bit.ly/UnbreakableCoreChallenge

⏱️ Duration: 10 Minutes
🏋️♂️ Equipment: Just a mat
🦍 We recommend Yo Gorilla Mats Premium Large Exercise Mat, size: 7' x 4' x 8mm.
► Check it out at https://bit.ly/YoGorillaTD and Use code TXD 10%
⏱️ Intervals: 50 Seconds Work, 10 Seconds Rest

Here is a breakdown of this 10 minute 6 pack abs workout:

0:10 Butterfly Crunches
1:10 Reach Through & Pulse
2:10 Full Sit Up + Cross Punches
3:10 Full Extension Crunches
4:10 Single Leg Lower R
5:10 Single Leg Lower L
6:10 Oblique V-Ups R
7:10 Oblique V-Ups L
8:10 Spiderman Crunches
9:10 Russian Twists

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TIFF x DAN

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DISCLAIMER: Before starting any workout, consult your doctor to ensure it's safe for you. Understand that participation in any exercise carries inherent risks of injury. By engaging in this video's exercises, you acknowledge these risks and voluntarily assume full responsibility, releasing TIFF x DAN from any liability for potential harm. Some video links are affiliate links, meaning we may earn a small commission on qualifying purchases. Your decision to purchase is always your own, and your support is greatly appreciated!