15 Minute V-Cut Abs Workout To Banish Love Handles | 6 WEEK SHRED – DAY 27

To get V cut abs and lose love handles, focus on working your obliques with twist movements and side crunches. This 15 min ab workout targets your obliques with 15 no repeat exercises, each 40 seconds with 20 seconds of rest. Do this workout at least twice a week to slim your waist, strengthen your core, and work towards that 6 pack!

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FREE HOME WORKOUT PROGRAMS
💾 6 Week Shred I Playlist: https://bit.ly/6WeekShred1
💾 6 Week Shred II Playlist: https://bit.ly/6WeekShred2
💾 6 Week Shred III Playlist: https://bit.ly/6WeekShred3
💾 Shredded: 2 Week Ab Challenge: https://bit.ly/ShreddedChallenge
💾 Sculpted Core: 2 Week Ab Challenge: https://bit.ly/UnbreakableCoreChallenge

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WORKOUT DETAILS
⏱️ Duration: 15 minute workout
🏋️ Equipment: Just a mat
⏱️ Intervals: 40 seconds work, 20 seconds rest

The oblique exercises for this workout are listed below:

0:20 - Cross Crunches
1:20 - Single Leg Cross Toe Touches R
2:20 - Single Leg Cross Toe Touches L
3:20 - Side to Side Extensions
4:20 - Spider Crunch R
5:20 - Spider Crunch L
6:20 - Side Plank Crunch R
7:20 - Oblique V-Up R
8:20 - Side Plank Crunch L
9:20 - Oblique V-Up L
10:20 - Bicycle Crunches
11:20 - Russian Twists
12:20 - Side Plank Dip + Reach Through R
13:20 - Side Plank Dip + Reach Through L
14:20 - Cross Mountain Climbers

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DISCLAIMER: Before starting any workout, consult your doctor to ensure it's safe for you. Understand that participation in any exercise carries inherent risks of injury. By engaging in this video's exercises, you acknowledge these risks and voluntarily assume full responsibility, releasing TIFF x DAN from any liability for potential harm. Some video links are affiliate links, meaning we may earn a small commission on qualifying purchases. Your decision to purchase is always your own, and your support is greatly appreciated!