1,000 Steps in 10 Minutes | SilverSneakers

Name: 1,000 Steps in 10 Minutes | SilverSneakers
Uploaded: 2025-02-16T03:47:28.626Z
Duration: 10 min 5 s
Channel: Exercises for Seniors
Description: #Exercisesforseniors #Healthandfitness Take a walk with SilverSneakers National Trainer, Andi! Are you ready to reach that step goal? Let’s get moving!

Exercises for Seniors

2 Video Views·Feb 16, 2025 #Exercisesforseniors #Healthandfitness

#Exercisesforseniors #Healthandfitness
Take a walk with SilverSneakers National Trainer, Andi! Are you ready to reach that step goal? Let’s get moving!