What is Falun Dafa?

"Falun Dafa, also known as Falun Gong, is a spiritual practice that millions around the world have made a part of their lives. Rooted in Buddhist tradition, it consists of two main components: self-improvement through the study of teachings, and gentle exercises and meditation.

The belief system of Falun Dafa offers the possibility of spiritual growth through disciplined practice. Its teachings encourage learners to let go of unhealthy attachments as they strive to attune their lives to the underlying qualities of the universe: Truth, Compassion, and Forbearance.

People who practice Falun Dafa often find it to be life-changing. Many experience dramatic health benefits as well as newfound energy, mental clarity, and stress relief. More importantly, many feel that in Falun Dafa they have found a deeply rewarding spiritual path.

For more information visit: www.falundafa.org

To learn the exercises and meditation free of charge check out the live & interactive webinar on www.learnfalungog.com"

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📷: @_gianserra

Instagram repost from a Falun Dafa practioner, Manolya Serra