How to Make Motsunabe At Home [The Only Recipe You'll Ever Need] | Sudachi

Preppy Kitchen
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If you're curious about trying offal but the idea is a bit intimidating
then you must try this Japanese Motonabe. It's made with tender pieces of beef intestine that
not only melts in your mouth but also melts in the broth giving it a rich flavour and distinct
sweetness. I'm going to start by preparing 200 grams of small beef intestines. It can be hard
to cut with a knife so I use kitchen scissors to cut it into small pieces. Try to keep them about
bite size. It's important that you use small beef intestines because this part is the most fatty,
plump and tender. Some restaurants may include other parts in their mixed Motonabe like the large
intestine, stomach parts or tripe such as abomasum, rumen and so on but those are optional. Fresh
small intestine of beef has pinkish muscles with visible milky fat and collagen. Keep in mind that
it can darken over time if not properly treated so when selecting Motsu look for the pink colour
and fat with a clear and milky white appearance. Once they're cut fill the bowl with fresh water
and swirl them around a bit to clean them. When the water turns cloudy drain it by pouring the
Motsu into a sieve then place the sieve into a pot of boiling water for 10 seconds. After 10 seconds
carefully lift it up and transfer them to a fresh bowl of cold water. These are nice and clean now
so we can set them aside for later. Next we're going to make the broth. Take a large pot and add
800 milliliters of dashi stock, 2 tablespoons of Chinese chicken bouillon powder, 4 tablespoons of
light soy sauce, 3 tablespoons of mirin, 2 tablespoons of dark soy sauce, 2 tablespoons
of sake, 1 teaspoon of oyster sauce, 1 teaspoon of light brown sugar, 1 teaspoon of grated ginger root
and 1 teaspoon of grated garlic. Give it a mix and then bring it to a boil over medium heat.
As always all ingredients and exact measurements for this recipe can be found in the description
box below. Although my recipe uses a soy sauce based broth it's worth mentioning that Motsunabe
comes in different flavors and there are miso or soaked versions too. Some restaurants even offer
pork or chicken offal instead but it's not as common as beef. Once the broth is boiling reduce
the heat to a simmer and add 250 grams of roughly cut cabbage, 50 grams of thinly sliced barbeque root,
150 grams of cubed tofu and the washed beef intestines. Let it cook until the vegetables
are slightly softened. It's worth mentioning that the natural water content of the cabbage plays a
crucial role in controlling the broth saltiness in this recipe that's why it's important to use
the amount stated. If you reduce the cabbage you should also reduce the amount of soy sauce
and if you can't get barbeque root, carrots are a good substitute. Once it's cooked sprinkle the top
with 100 grams of garlic chives, one or two thinly sliced dry red chili peppers,
some fried garlic chips and some sesame seeds. In a restaurant this is typically how Motsunabe
would be served and then you would continue to cook it on the stove in the middle of the table.
We're not in a restaurant so I'm going to ruin the nice presentation and mix it up
so that the garlic and chilies add more flavor to the broth. Let it bubble for a few more minutes
and then you can dish up. I usually add one teaspoon of ground sesame to each serving bowl
and then add the soup and ingredients but the dish doesn't finish there so I'll tell you a little
about Motsunabe before the final step. Motsunabe has roots in the coal mines of Fukuoka prefecture
in post-war Japan. At the time offal was seen as a waste but miners combined these organ meats with
whatever vegetables they could find to make a hearty hotpot amid widespread food shortages.
This dish was a real lifesaver offering affordable and protein-rich food to workers doing tough
physical work. Motsunabe started out as a simple miner's meal and has since become a much-loved
Hakata speciality that is well-loved across Japan. If I'm honest I was reluctant to eat offal when I
was young but as I got older I found I really liked it especially Motsunabe. Even my wife who
used to stare clear of organ meats altogether fell in love with this Motsunabe. Okay once you've
eaten up all of the ingredients it's time for my favorite part adding ramen noodles. Cook your ramen
noodles in a separate pot of boiling water then drain and wash them before adding them to the soup.
Don't be tempted to add uncooked noodles straight to the broth it will become thick and starchy.
Now you can enjoy the last of the soup with noodles. No Motsunabe is complete without this
step in my opinion. And that's it how to make the ultimate Motsunabe at home perfect for offal fans
and first-timers alike. Want even more delicious recipes? Grab my free cookbook from the link in
description. I hope you enjoyed this video if you like to read the written version of this recipe
you can find it on my blog the link is on the screen. If you love this video don't miss my
winter recipe playlist popping up on your screen right now. I hope to see you in the next one.
Thank you for watching. Bye.
