How to Stay in the Present Moment When It Feels Unbearable

Name: How to Stay in the Present Moment When It Feels Unbearable
Uploaded: 2024-12-15T05:21:35.560Z
Duration: 14 min 51 s
Channel: The Art of Non-Attachment
Description: In this teaching, Zen Master Thich Nhat Hanh speaks about the importance of staying in the present moment, especially when it feels difficult or even unbearable. With compassion and clarity, he offers guidance on how mindfulness and gentle awareness can help us meet suffering with understanding, calm, and care.

The Art of Non-Attachment

3 Video Views·Dec 15, 2024

In this teaching, Zen Master Thich Nhat Hanh speaks about the importance of staying in the present moment, especially when it feels difficult or even unbearable.

With compassion and clarity, he offers guidance on how mindfulness and gentle awareness can help us meet suffering with understanding, calm, and care.