Easy Simple Breakfast Smoothie Recipe with Vitamin C

Breakfast Ideas
246 followers
Hi, my name is Makeba and this is the best smoothie for breakfast.
I hate breakfast.
It's the most annoying meal of the day, honestly, like, you gotta get up, you gotta make this,
you gotta make that, you gotta cook an egg, you gotta whatever.
It's actually really annoying and I'd rather be sleeping, so this is going to help you
guys put something together that you're not going to have to, you know, spend too much
time and then you can get more nutrients than you would from making pancakes, so let's look
at the ingredients.
Grapefruit.
It's got lots of vitamin C in it.
You need that.
Oranges.
It's got great natural sugars.
Everybody wants orange juice in the morning and you can just add that into your smoothie.
Second vitamin C.
Ananas.
Pineapples.
Love pineapples.
Again, vitamin C.
It's like a triple threat right here with all that vitamin C.
Flax.
Protein.
And you need that fiber.
It helps to keep you regular.
And that's important in the morning.
You should be going before you even eat.
Mint.
Keeping your breath fresh all day long.
And it soothes your stomach, so it makes it nice and gentle on your stomach.
Because I find sometimes when I wake up and I eat something like really heavy, my stomach
kind of hurts and then I feel kind of sluggish.
But with all of these ingredients, we're keeping it light, giving you the nutrients and the
fiber and everything while, you know, keeping it up here.
And lastly, we have coconut water.
You've just broken your fast in the morning.
You know, you need to replenish those electrolytes.
Let's blend everything up.
I like to start with the liquid.
At the bottom.
Coconut water here.
A few mint leaves here.
A whole orange.
Half a grapefruit.
Flaxseed.
And the flax is going to help with really thickening up.
Because if you didn't know, flaxseed and water together is like an egg replacer and helps
to, like, bind.
So, that's a little tip for all the vegans out there.
Pineapple.
And I mean, if you don't want to use fresh pineapple, you can use the frozen kind.
Let's do this.
I need to wake up.
Le Momo.
It's really good texture and there's no banana in here.
You know what this is like?
It's like orange juice on steroids.
Like, it's, like, pumped up.
It pretty much just tastes like orange juice.
But it's, like, got all the stuff you need in the morning to wake you up and get you
going.
If you're even extra lazy, prepackage your stuff, put it in the freezer or the fridge,
and just pull it out and throw it in there.
Anyways, guys, let us know if you try it.
Comment below.
And if you need any other smoothie advice or recipe, you can follow the links and you
can comment below.
So, thanks for watching.
