15 Most Effective Exercises to Shrink Belly Fat

Work on reducing belly fat with these top 15 exercises that target your core. Stick with it and feel your core tighten. Up next, floor taps. In 5, 4, 3, 2, 1, go. 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14. Rest time. Up next, 4 jump. In 5, 4, 3, 2, 1, go. 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14. Rest time. Up next, lateral arm circles. In 5, 4, 3, 2, 1, go. 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14. Rest time. Up next, lunge jumps. In 5, 4, 3, 2, 1, go. 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14. Rest time. Up next, oblique crunches. In 5, 4, 3, 2, 1, go. 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14. Rest time. Up next, oblique twist squat. In 5, 4, 3, 2, 1, go. 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14. Rest time. Up next, walk downs. In 5, 4, 3, 2, 1, go. 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14. Rest time. Up next, leg hugs. In 5, 4, 3, 2, 1, go. 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14. Rest time. Up next, leg drops. In 5, 4, 3, 2, 1, go. 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14. Rest time. Up next, leg pulls. In 5, 4, 3, 2, 1, go. 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14. Rest time. Up next, reverse crunch extension. In 5, 4, 3, 2, 1, go. 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14. Rest time. Up next, Russian twist. In 5, 4, 3, 2, 1, go. 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14. Rest time. Up next, side plank pulse. In 5, 4, 3, 2, 1, go. 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14. Rest time. Up next, side plank pulse. In 5, 4, 3, 2, 1, go. 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14. Rest time. Up next, slow mountain climber. In 5, 4, 3, 2, 1, go. 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14. Rest time. Up next, you book crunch. In 5, 4, 3, 2, 1, go. 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14. Congratulations! You have successfully completed this workout. Please subscribe to the channel if you want to receive new video workouts regularly.