马蹄的营养价值 马蹄的作用及功效有哪些 有来医生

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马蹄，学名荸荠。马蹄，久负盛名，营养丰富，含有蛋白质、多糖、维生素C、钙、磷、铁、胡萝卜素等营养元素。马蹄具有很好的医疗保健效果，其苗秧、根、果实均可入药。据《中药大辞典》记载，荸荠味甘性寒无毒，有温中益气、清热开胃、消食化痰之功效。中医认为荸荠性味甘寒，可清热化痰、生津开胃、明目清音、消食醒酒。临床上可用于热病烦渴、痰热咳嗽、咽喉疼痛、小便不利、疣、便血等病症的辅助治疗。
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