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Here's a nourishing and flavorful recipe for Beef Tenderloin Soup with White Radish and Wolfberry.
Ingredients
300g beef tenderloin, sliced into thin pieces
1 medium white radish (daikon), peeled and cut into thick slices
1 tablespoon dried wolfberries (goji berries), soaked in warm water for 10 minutes
1 small piece of ginger, sliced
1.5 liters of water or beef broth
Salt and pepper to taste
Green onions and cilantro, chopped, for garnish
Instructions
Prepare the Beef: Trim any excess fat from the beef tenderloin and slice it into thin pieces. Blanch the beef slices in boiling water for 1-2 minutes to remove impurities, then rinse under cold water. Set aside.

Cook the Soup Base: In a pot, add 1.5 liters of water or beef broth and bring to a boil. Add the ginger slices and radish slices. Let it simmer for 15-20 minutes until the radish softens slightly.

Add the Beef and Wolfberries: Add the blanched beef slices and the soaked wolfberries to the soup. Let it simmer for another 10-15 minutes until the beef is tender and the radish is fully cooked.

Season and Garnish: Season the soup with salt and pepper to taste. Garnish with chopped green onions and cilantro if desired.

Serve: Serve the soup hot, enjoying the tender beef and nutritious vegetables.

Tips
Broth: Use beef broth for a richer flavor, or chicken broth for a lighter taste.
Herbs: You can add a small amount of Chinese herbs like astragalus root or red dates for additional health benefits if desired.