ENG SUB✔️)99.99% of You Will Sleep in 15 min ASMR😴

Welcome. I will guide you to sleep in the last 15 minutes of ASMR. Please stand in a position where you feel comfortable facing the bed. You don't have to look at the screen. Please listen to my voice. Let's relax together. I'll massage your ears with aloe gel. You don't have to look at the screen. You can fall asleep. It's okay. Let's relax with a deep breath. Breathe slowly from your nose. Breathe comfortably at your own pace. Let's take a deep breath. Let's relax your body one by one. If you get sleepy in the middle of the day, you can fall asleep. But there is no problem. First, lean forward and put your hand on your stomach. Then push back your hand. Do this for 10 seconds. 10 9 8 7 Relax. Close your eyes and relax. Take a deep breath. Slowly. Move your eyes as much as you can. Look around. Relax your eyes. Keep your eyes closed and look up for 3 seconds. 3 2 Look down. Your eyes are warm. Keep your eyes closed and relax your eyes. Relax your eyes. Relax your face muscles. Take a deep breath and relax. I'll ask you some questions. Answer the questions and focus on your body. The first question. Where is your head touching now? My head is touching the pillow. Please answer the question in this way. The second question. Where is your foot touching now? Focus on your senses. Is your back touching here? Are you talking now? Is it the voice of the menu manager? Is it the voice of the car outside? When you breathe in, count 1. When you breathe out, count 2. When you breathe in, count 3. When you breathe out, count 1. I'll brush your teeth. Focus on your breathing and the sound of brushing your teeth. Thank you for your hard work today. I'll leave it to you. You are a wonderful person. Close your eyes. It's okay. Don't think about anything. I'll count down 10 seconds. You can do it every time the number goes down. Do your best today. Open your mind and body. Are you ready? 10 9 8 7 4 3 1 0 I'm done.