Detox Turmeric Mango Smoothie | The Frugal Chef

Drink for Health
291 followers
In this blender I have about 3 1⁄4 cups of frozen mango chunks.
This doesn't have to be exact, it's a smoothie, it doesn't matter, you do it to taste, okay?
Today I'm going to add papaya to this, it's about another 3 1⁄4 cup.
Put a piece of ginger in here and a small piece of turmeric.
If you don't have fresh turmeric, go ahead and add a 1⁄4 teaspoon of powdered.
And we're going to add some coconut milk.
If you want to sweeten this, you can sweeten it with honey, with sugar, agave, stevia,
whatever you want.
So now we're going to blend this.
Ah yes, very refreshing.
This is a nutrient bomb, delicious, lots of antioxidants.
If you click on the link where I say print your recipe here, you'll get to the webpage
and I'll give you all of the delish nutrients and what they're doing to your body for you
on that page.
Okay?
Hey guys, thanks for watching this video, I hope you liked it and if you did and you
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I will have another video for you next week, in the meantime, eat well without going broke.
I'll see you soon.
