GALS ON THE GO | OUR SUMMER GLOW UP ROUTINE

hi y'all this is house guest and I am your host Kinsey Elizabeth think jenzie want to be Martha Stewart meets Dolly Parton trying to live in a Nancy Meers movie in her 20s we talk all about life relationships navigating your 20s closing at the bars or waking up at 5:00 a.m. depending on our vibe that week ultimately living our best lives and figuring it out along the way so come hang out sometimes I have guests on who do really cool things some of my best friends or it's just me in my house that I SP spend way too much time in so let's get into the show I'm here with the gals on the go we're so happy to be here we just had an amazing episode and now we're going to do it again we're reunited I love when Brooks says woo it's like such a h it's like woo you always like do a little lasso with it Brook's like woo and you're like I kind of used it as a filler word too I don't know if you noticed when we did a live podcast the other day you were like hey guys what's up and I go woo I did that I go yeah no I definitely have my things too I say like love that like love that I say love I text and I say like perf like instead of perfect I do that all the time but I was thinking the other day I'm like I would literally never say that out loud no there's just like certain things that are not meant to be spoken and that's one yeah you're a specific kind of person to say perf out loud I do know a few like I I yeah they're oh perf like but they're they're specific sense for them yeah for me it wouldn't like what would you guys do if I started saying perf like that's just like the more you say you know the more you say a word to it feels weird yeah it gets worse and worse I actually often say LOL like out loud that works for you you do I do I'll be like like I can tell I don't mind it but like I feel like it's like it's it's actually not that funny then clearly like you're like oh LOL like if you're really that if it's that funny you would you should laugh no it's why would you be laughing I don't even know oh no you use it in like almost a sarcastic like You' be like oh the bathroom's closed LOL like no honestly this is how we use it it act this is how it's used is if like someone does something that like kind of pisses us off and then you'll be like oh LOL that kind that's what it is it's like oh so and so did this again it's like oh honestly kind of passive yeah it's kind of passive and it's just like that's all you need to say if you say LOL I understand or I love saying noted noted is like oh same Vibe it's like I'll I'll keep that in mind that's a good one I I text that lot yeah you do but I also don't always mean a sarcastic sometimes I'll be like oh not like we'll yeah so yeah like if if there's like a restaurant that we're changing cuz like Brooks like you would do it in like a notive not in a negative oh is that what I said maybe no I'm just giving an example Cas that's a good use cuz you time noted really has there's just so much you can do there really so much some great words out there guys we're talking about vocab we really are thought do I know I really want to like say better words me too I actually can't even talk about it because I can't draw attention to it so I'm actually going to just I I can't I can't bring attention to it before I'm about to do an hourong podcast no you're so right I'm just trying so hard like some of my friends that I'm with quite a bit that I love are writers like they and they I mean they express themselves with words for a living yeah and then I hear myself next to them and I oh my God I just can't but sometimes I use the big words incorrectly and that it's arguably worse so no it's not because I don't think people know what that those really I do i' I've definitely got semester is like this is completely incorrect yeah well like a word like unequivocally or something like you'd say oh oh like we're all unequivocally like perfect like uh yes perfect whatever I don't know I'm I'm not that good at an example right now with this but I word like that and it's like oh you did not use it right yeah I get that or like with proper grammar then with those like I don't know the grammar rules around the big words then so I just plug it in and people like that's not where it would go yeah I plug things in I know what you mean just plug it in make it sound good little word Sal to be fair American grammar rules are like insane compared to any other language so true I know maybe we'd be better if we were I mean I'm sure we probably would be better if we yeah like I think if you're learning English from not americ I just said American grammar rules I guess it would be English but I I actually don't know if it's the same as like proper English or like you know are but I guess it is with the the same but they just sound better the actual rules are if you're from England you're a thought Daughter by the way this is if you didn't listen to gs on the go well this one comes out first so on our episode there we're talking about the new trend that's thought daughter and it's not t h o t it's t h o u g HT can you imagine how embarrassing that would be if I miss about that as we're talking about this I was following along closely it's very it's just the intellect intellectual whatever thought daughter she's always thinking she's drinking black coffee it's I said it's R it's Rory Gilmore it's Rory Gilmore is a thought daughter she invented thought daughter she's almost like a little too try hard thought yeah relax some fun no she needs to loosen up but then when she loosens up like she gets worse I know no then she takes a hard and you're like there's an in between here there was an in between what like what guy do you like from gilar girls oh oh my gosh I do like Logan because I mean he's like he B and she's like I don't even know what this is like you and it's like shut the [ __ ] up sorry I don't know if I could grur on no I feel like you can um but I I liked uh what's his Jaz I'm a Jaz girl I mean I love him and when they come like they read the same books and they like it's like like oh my gosh it really isz he's the bad boy like he's the bad boy neph that just all makes sense what who do you like Jess I I would die for him like I'm so I I I understand why someone would like Logan and I do think that Logan's probably the better choice but I just hate a rich pretentious man there's nothing I hate like a white rich pretentious man I want to like whacka all them like I can't I oh my God there's not a people group that I despise more it gives me the biggest ick like oh my God I hate it so like Logan I mean it's just like not his fault I just Happ no all I have to say is that if if you pick Dean you are sick and unwell like you are twisted like that is so that's the wrong answer the others are fine oh my God he was like the worst de is awful no that's horrible um okay I want to talk about summer our summer Vibes summer summer summer summer summer no literally I want to talk about summer our summer Vibes um our summer plans and summer glow up because I don't know about you guys but I've decided that I'm changing my life completely this summer every single thing about it besides my friends don't worry okay besides actually we're all out yeah this is the last time see on house guest yeah no I am I'm making some changes what changes I'm not exactly sure but by the end of the summer my life going to be completely different that's what I need so in preparation was so cute for this video I just like wanted to get some thought starter thought okay thought daughter I went on Tik Tok and I was just like looking up summer glow up to get some inspir oh my God it was all like people in high school like how to glow up just in time for back to school what are the tips it all about making sure to get a tan whether whether it's self tan or like iners tan someone talked about their braces like maybe get braces this summer like it was so wholesome I was like okay but I'm not meant for this like we're and then I got to one where she's talking about the gut and I'm like okay this is my Dad we're at the 25y olds now y That's your section racist to got Health yeah that's that's dark so I'm pumped though no this really definitely got my brain thinking and this is so interesting for you because I feel like you hate the summer so that you're putting a Twist on it I have decided that this is my Eat Pray Love love summer by the way never read the book and I think I saw the movie 10 years ago so I actually am not sure but my friends keep calling it that like I I'm really freeing up my schedule I'm doing a lot of last minute trips like I'm booking flights the day before I'm going out I'm living life okay so that is what I'm doing and I like even that's why it's like my all of my episodes are batched out after this week until like October like I'm doing everything I possibly can I just need my e pray love summer you need like room for creativity yeah and like space actually I feel like you and Danielle are really going to be synced up this summer because Danielle is desperate for a friend that is like willing to book things on the fly so like I feel I see a lot of synr I was just going to say I want to go to London that's exactly what was say wait I will go literally next week when are you guys I want to go for eras well oh yeah it's back in August I'm there I'm done we're there I'm so serious wait you posted this on close friends the other day didn't you but I thought it was going to be I didn't understand what you were asking oh like literally last week yeah put it on my close friends actually I just posted like a story and I kind of cuz I didn't want to seem desperate so I was just like oh yeah if anyone wants to like whatever no this is very much as soon as you said booking flights on the Fly I'm like Danielle has been begging me to do this recently wanting to go to London so bad and you've been I've never been oh my God I love show it's not that different from here that's what I think I like it's like eras and I will go so quick okay well one thing about me if you tell me no it's done that's why I don't commit to anything with this one that's why Danielle and I work because we're the same with that and if we like Danielle and I are really strong on our word we make a plan or I say that I'm going yeah it's happening yeah no and I know that she knows that that's why I have to say maybe yeah maybe and when you say maybe I pretty much you just know that it's no not in a let down way but I I I have to manage the expectations and you say yes to a lot of things I say yes to some maybe not London but go to Europe this summer I just moved I have to I wasn't even going to ask you and then you kind of like perked up I was like oh do I got her like so yeah we we'll have to talk I really want to go I have someone else who maybe you know that wants to go but I I'm I might have a couple people who would be who maybe get involved we get down invol I want to go to London so I want to be like a little London girl oh my God we have to go okay amazing I mean this is what I'm saying you have to just put the energy out there and then you don't tell me it's your e Pray Love you're so right I I've been in that mode of life this was with me a few years ago where I was like give me a reason to poke a flight and I'm there and it's a fun phase of life to be in it is do you feel free like I feel so free and it's like I got I'm just bopping around it's like I'm I'm really unte but you're like very tethered but like yeah I'm like very two dogs teed untethered person you've ever met in your life right now like that is how it feels and I'm also I've decided like my summer Vibe is summer camp I miss summer camp so I would do one thing about me I love summer camp I will do anything to go back to that and I need like one of my friends were trying to get her like move back and like move in with me like it's going to be summer camp we're going to like wake up I have our whole itinerary we're going to have like a sticker chart on the fridge we're going to be like we're going to have like different activities throughout the day like I was so excited I'm still going to be doing it for myself so when you were younger like what was your Camp you did was it like a day well I was in taxi so it was always like church camps yeah yeah was it sleep away mhm yeah I mean it wasn't like a summer long thing it wasn't like the a couple two weeks out yeah it was like shorter even than that but we would do I just loved it was my favorite time of the year it's so fun it's so much fun so I need to recreate that and I need the energy of even just like my Texas summer C like I miss it I love it I need to go back I just keep oh my God I just I need it I need it as an adult but I want it to like actually be camp but I don't think I really want someone telling me what to do them I don't know so what so are we are you wearing a whistle like is it cam counselor Kenzie that's such a good point yeah maybe I should be cam counselor maybe you do like a a long weekend with your friends they all stay with you like is that what you're thinking like kind of you create your own Camp yeah there C feel like summer camp I want life to feel like period but I think you're right I think I need to schedule a weekend towards like a station like they'd be so down and I'm counselor Kenzie yes I think that'd be color Yes color War oh my God I get shirts made hats I get a logo made done everything visor exactly what I like a schedule SL itinerary have have an itinerary I feel that might have to for seriously it'll be like keny summer camp Oh my God I feel like like the bracelet making like those sort of things are very in right now the friendship bracelet yes what else is like a traditional Camp activity besid I mean we could ride horses yeah swimming swimming or like some days you remember blob at Camp did you guys have that yes it was like a big like floating like Block it's like red Panic big time like someone jumps on it and then and then you fly off and like sometimes I didn't go to that kind of camp but I am familiar with yeah no we had like we had a block we had like a bunch of things in the lake yeah we only got to go to the lake one day every year so we were on the lake at this one so that's why got is that a big thing in part of Texas summer yeah I mean there's camps too like I went to pineco when I was a kid like and that was the most fun ever and there's like Sky ranchers like certain like camps that are really big there and I had like friends like some of my guy friends were would go work Summers there oh that so fun in college obviously but yeah I need to recreate summer cam like I am turning 27 turning 27 is actually like not freaking me out but there's been a definite shift in me this year like I'm ready to get married but there's no contenders right now like there's not anyone that I like but you're ready yeah but like I'm ready to I'm like I will be engaged by next year but to who no idea literally no idea putting it out into the universe you know it it'll like I've been preparing you guys too for the longest time like I will let I'm going to let you know right now also because like I'm going to end up starting to date them like older I'm not starting to at 20 so like if I was dating someone at 20 it different but I'm like it's going to be a year because by the time I date them I'm am I going to be 33 like no I know you're it's a quicker timeline it's going to be fast so yeah there's just been some things that have changed so I want to get married and then I also want to go to summer camp like explain that so I feel like you have to have summer camp now starts now you got maybe that's why I feel frantic maybe that's why I'm like I got to go on all these you're reved up about to get married CU I'm like going to get married really soon she tooy her single time yeah I do get honestly I feel like Mar Mar and like all of the not not the act of marriage it's like the prep around the wedding like the The Bachelorette the parties like all of that stuff is Camp like that is like a giving preparing for C like you got a pack oh it's there not to be confused with met Galla Camp different different said so Camp I was like so Camp it's like preparation I feel like I that's going to be like a whole chapter for me like I don't know how people do that and like have a job what like it's a i unless you have a lot of help that that feels like a job I know you just wear white all the time oh my God Brook Brooks ready D it'll take a lot of time that I have that's why she can't go to London yeah she busy starting rumors where is it it's like when you want the downloads higher so you just start everyone BS getting married serious start hinting that or something we're just kidding everyone how often like I don't even mean okay I'm going to ask this question but I don't mean this like individually with your own boyfriends if that makes sense okay how often do y'all think about like getting married and like having a family wait so you you are asking that okay yeah but I don't even mean because like you think about it with her without yes can I I have such an opinion on this because like growing up I did not have like a wedding Pinterest board I did not care about my wedding you know little fantasized about your I fantasized about my birthday parties you did really did the next thing that I was gonna what outfit I was going to wear what the theme would be what everybody else would look like The Vibes PS my grand entrance honestly my entrance is my like that was my you worried about yourself and that's how it should be until recently I feel like until I got into like a healthy relationship that I'm like wow I see a future with this person like I didn't really like I always knew like oh kids like whatever but like I would say within the past like year or two for me is when I started like really thinking about it like within myself I don't know on a ser serious serious way of being like this is the type of parent I want to be like this is the type yeah I don't know is that too deep no I started thinking like when I was probably like 20 is when I started to think and I cuz I'd never well maybe like 21 22 I had never dreamed of my wedding I'd never dream and honestly I started thinking about kids a lot honestly I think it might have been my niece it might have been Sophie like her oh yeah being born and you know but like whoo yeah I don't I think about it all the time like even I'm asking like even in terms of when I'm like okay well if I were to move here like okay well I would want to have kids here and I'd want to do this it's less I'm I'm not asking like oh my God like with your partner I'm more so we were talking about it yesterday on the podcast with someone who was single and she's like I think about it all the time like I really do too but not I've never been the I don't even know what I've never had I don't have a pin sweating board I've never been the girl that's like yeah until now that I'm like okay I want to get married like I've never been the girl who's like oh my God you know like I just I don't know no I mean I'm such a pinest board girl but I've never I I've always had like a wedding one that whenever I saw something I was like I'll put that there but like now it's like so outdated it's like monogrammed like Veil like something that I don't care about um but I've always had that board just like to be there but I'm the same way I was never and still to this day like when people talk about Rings like I feel like that sounds pick me when I say this but like I really like don't know a thing I don't know what I don't either me I don't either and I feel like once you start thinking about that then you're like okay I'm like really thinking about it it's like okay that's true like that's like how my brain works but right now I'm like I Feel So Young yeah but I feel like I'm having friends that are like getting engaged and stuff so now it's more of the topic of conversation and like you know chats it's like oh well I went to this place for my ring I I this I love chats It's So Co yeah so I think as you enter that I I never really thought like I always knew oh I'll be a mom when I grow up like I'll have a husband like whatever but I I never like really thought about because of that I feel like some people at a younger age they're like okay well I I know people that literally were like I want to move here because maybe I'd meet my husband here you know like some people think more yeah it just like depends I think too I what what I think about more is like I want like a really healthy close-knit family and it's more because like I had a very dysfunctional family growing up so I think that's more of why I think about it yeah you know I'm like okay this is the kind of feeling that and then when I was in college it was the first time I was ever around like healthy marriages and that was really the shift for me of like thinking about my future not really that like I'm dying to get married more so of like okay this is possible like I really want like a relationship like that I want like a family like that kind of vibe so I think that that might be why but I've just been asking so many random people because in every like so many people are like I think about it literally all the time they're like it's not even about my partner they're like I'm just thinking about like my future yeah you know what I mean yes no I don't think the person even has to exist like get in your mind or like in your life whatever but I think you're allowed to think about that you know it depend it's like a different time period for what's important to you like when I was in college I was not thinking about like what type of parent was like I was like when am I getting drunk next like you know it just was the last thing on my mind and then like I feel like I got to a steady place in my life where I was like I well first like I felt like I had room for someone in my life and then like I found someone I was like wow this is the type of thing that I'm like excited to like plan about the future and like you know not plan like pen to paper plan but like mentally like get excited about yeah you can visualize it more yes I guess that's the word not I don't know I hope I don't downpick me either not to pick I literally didn't care like I trust me I wanted to get a boyfriend but I didn't want to I never dreamed about being a wife for like children or anything yeah see I'm like so excited to be a wife and a mom like that is what I'm like the most excited for like I'm like I'm like I honestly this is going to be comes a shock truly what I'm about to say I actually would like for it to like be more about them I would I'm tired I Look to back seat like I would really like make this about you no I would actually be fine with being the supportive wife for like a a bit a long period of time like I'm tired I just want to break to just kind of like feed the dogs yeah like I would be I'm honestly I mean I say that now and it's like hard it's so not my personality but I would be fine with it I love that kind of what I'm looking for you know I see that for you it's really you're going to be great mom I see yes you're so like comforting so comfort so understanding but also still the cool Mom thank thank you um yeah so my summer go up summer camp summer camp um I've decided I'm falling in love at some point love but open to it which is good cuz you know I haven't been open to it in like years so that's good is there a strategy or it's just open it's just open there's no strategy open energy no I think it's good it's also the second that I I'll I need to update you guys on some things after this like the second that my energy shifted I'm not kidding it was like within an hour like it was insane I believe in that s it was just wild but also I didn't even realize that I wasn't open to it until I was like wait I need to like really shift my it's like when you give off that cold energy of like not that you were giving unapproachable but like I it's and also yeah I just like I wasn't interested for a long time like I loved being sing there's no one who loved being single more than I did like seriously and I you know that chapter you were in Rel when we first met you you were in like two different relationship yeah I had only really known you as a relationship person I feel like up until these past few years yeah three years ago cuz even what if I wasn't in one of those relationships there was a guy that I was like shinging over there was always someone but it was like one guy like I feel you weren't like playing the like it was like one I've never played the field I've always locked in on one person for a couple months at least and then yeah definitely yeah which I should yeah I mean how did you get guys to settle down so fast I feel like you have the the key like actually I wish I knew because wouldn't that be nice the key the key I don't know I was just dating friends you have to be open and now you're open open crazy things are going to happen what are you guys doing for your summer Globe like what is your summer Vision oh I wrote down something you can't look beautiful every day mhm I firmly believe this like you know no you when you have a big event like I have to plan accordingly like the few like ideally I want a few days before it to like you know not wear makeup like you know kind of like load up on the skin care or whatever it's called like a loading day that's what I call it a day I'm like I'm going to wear my pimple patches out in public I mean I do that a lot that's a loading day I said what I need I need a factory reset day I need to scent I need them to hold down the buttons and I need so good is this like something you would do once or is this something I could use it once like I feel I feel like I need a day I need like a facial where every single dot is like extracted like I need and I good hydrofacial and it's okay if I look ugly after like I'm I need to give myself time factory reset I need like my feet are disgust like I need a pedicure where they like literally shave off half my foot you know what I'm talking about but like so aggressive that it's like this skin is so raw like you can't walk for days wa you guys know those booty things you could like put on your feet and they like 5 days later your feet start peeling yeah have you ever used it's the you used yeah it's the craziest thing like you put them on and you're like oh moisturiz feet haha 5 days later you just start peeling like a snake it's is that on purpose yes it's supposed to be like I like I need to do that is that that brand this works or is that I feel like they have no maybe they have it I want to say it's like a Korean skincare brand or something that has it and it's like I just picture you as a Barbie with like a button on your back and you're getting in the Box you're like back on in like the factory that's what I'm piing right now yeah no it's like apple like when it's like oh you need to be sent back like yeah put the pencil in need to be S back sorry wait I love that factory yeah I always do like you guys tell me if you're like this are you like the type to make all your appointments on different days or do you do it like stacked in one day because I always do different days and I feel like I need to do one day where it's like truly like a spa day like I get everything rebooted you know it's fun it is but I hate being stuck in appointments like that all the time I hate getting my nails done I hate like my nails are so outgrown right now and they're never like this I'm like really good about it like I don't enjoy it I hate getting my hair done but it takes forever I I get sick from like the chemicals like if I want to SP it I want a massage in a facial I don't I don't want like you I know it depends on the appointments too like when I've like prepared for like a girls trip where we're snatched to the like that Vibe I remember I had a day I got my nails done I got my eyebrows waxed I got um a whatever a lymphatic facial massage or body M like I went hard that day but I feel like it depends because sometimes like when we're getting our hair done we're there for hours so it's hard to like stack it up well because you guys are blonde so like yeah you didn't know long you're listening on a I would give anything to like I think have my hair back pre-co when I you know had hair naturally and to just like not have to like I would go back to my I've actually been thinking about going back to my natural what is your well yeah I was wondering this it's dirty W it's like we actually have pretty similar natural hair colors yes oh it's exciting really I saw something recently it was like liquid brunette is the new color it's just brown hair like what with these names the name the blueberry control WR it men like many Nam no it's too much it's too much yeah um tell me what you're doing to REO Daniel I feel like I just like I was like I need I love that so good that was amazing I have been believe it or not I think it's cuz I've been home and like I haven't been traveling I've been cooking at home more like even my lunch like I feel like I always would order lunch out but I found this like salad that I actually look forward to eating which is crazy I did this too recently and it's really a game changer what is it's like oh my God I get to go home and make my salad like that's just like literally today I was in a rush but I had all my salad things so I put them together so I feel like just cooking at home more like it it really is just so great when you know the things that you're putting into your body and like controlling everything however obviously I like to E out but it's just been really nice and something I've been trying to do more it's like let's just take the extra 10 minutes to like cut the tomatoes rather than order the Chipotle like I'm not above it but I'm just been trying to do it a little bit more and it's been really enjoyable no you're so that's admirable but again I'm not saying like it's 100% because I've been in New York for the last like few weeks but like as soon as I travel like it's out the door unfortunately I'm so off routine right now and I feel like that's a very routine based thing is like so hard to get back into it too I know and now I'm like in such a vicious habit it's like what's for dinner like fire up the app like it's so bad once you do it it's so hard to get off of the like door Das train again yeah cuz like oh now I need to get groceries yeah just going out to eat for every meal yeah yeah and it's such a social thing I mean we're going out to dinner because we have to catch up and ladies for dinner but it's hard um so I also need to stop buying things on every single walk I go on it's sick my so true you have to get little treat but you don't like I literally will make them morning coffee like in a few hours later be like I'm going to go for a walk somehow I end up coming home having spent $20 I'm like what why like I know I think it's cuz we live in New York and there like so many things like if we were just going on a walk on a TR true no problem but in New York it's like oh Sephora oh it's the sale I got a PO no I'm the same way it's it's a a vicious cycle it's sick and twisted yeah no it's a my issue is just online stuff like it's really is Amazon like Amazon has has been so good to me but really I really think I would I might be rich if I didn't have Amazon Prim what you like I feel like I always Amazon like little Home Improvement things yeah it's always I just did microfiber cloths my stainless steel fancy because they had streaks I was like I have this nice apartment and I have streaks over everything as if I took my dirty claws I hate that I know like dirty cloth it literally looks like like I just went there with my fingerprints went like you know yeah what are you what are you ordering all home stuff I just gotten this big like crafts or like no okay so or organiz organization stuff random Decor stuff I just got all these like dried hydrangeas from my house and I ordered so many of them they look so good actually from Amazon and they actually look amazing I get so many confid on them yeah and like I always have I mean I have a floral arrangement Garden like I love like fresh flowers but I just wanted hydrange like I don't know it just looks better and that's that but I mean it's obviously like when you have a whole house that you're doing that for it adds up but then over time it's cheaper yeah you know love Amazon no I'm here for the it mine has been coming so fast it's truly been like one day shipping like this is freaky fast mine comes sometimes within hours oh I literally come they do that too it's just it's sick I think it depends on where the warehouse is or whatever so true it's crazy I get like my just anything random like if I'm like walking on the street I'm like oh I should order more this like i' just do it on so easy byy now yeah I just wonder how much more money we would have no like would I even have would I even want this stuff like what is the effect that Amazon Prim I know what you mean because normally you sit on a purchasing decision for a second like do I really need that pair of shoes like but Amazon it's like they're already on the way no it's out of control maybe that's why I have no patience yeah probably because we're so used to it Uber Eats literally waiting for an Uber if it takes five minutes I'm so ridiculous I'm like yeah you're 5 minutes this is propos time I'll never get back no 2 minutes is always like what we want which is like insane to say when you say that to people who live in the suburbs they're like you that is crazy no then you go home and it's like 9 minutes away and you're like is this how you guys live like yeah it actually but the waight for an Uber 9 Minutes shows like 9 hours it really does it feels horrible and there you'll never it's like the same thing at a microwave when you're waiting for the food to be done that one minute is somehow an entire hour when you're waiting for an Uber no you just can't and again it's time you'll never get back and you're not doing something good during that time you're just sitting there waiting 100% it's actually horrible what else are you doing to goow up let me look at this bucket list honestly like it be mental mine was so vain so no mine you're so V oh here's my vein one it's more about like my overall look okay we were kind of talking about this before long skirts long dresses tank tops overalls hats that hat that I copied you and bought um the yeah sumers ago love that one so good that is just like my overall summer Vibe lots of jewelry so like the jewelry that I'm wearing now like that is my summer Vibe I need to look like I am at the Garden at all times like I could just be like stopping by checking on the plants like that is my summer Vibe I have a very strict look you name it everything has a name oh yeah honest Garden core Garden Gard core Garden core yes that's what I need and then also well I guess my other like glow up thing guys I know this is like so crazy I've actually like really gotten into running like I love running no I actually meant to ask you about this cuz that's crazy I feel like you've had a running era before though yeah but it failed and I didn't like it I was trying to get myself to like it the whole time and then I switched like my plan and I was it of course I am and by the way you only go on straa for like one reason and it's for attention like obviously I'm not going on straa to like see someone else's Trail like you go on straa because you people to know you're running so our friend Colby was telling me cuz I've been doing lots of walks and she was like you should get a Strava but in my head I'm like I don't really want someone to see where I leave like you can hide your map I have my map okay soz I'm like oh that's where Danielle lives this is the route she does every day like I do think about that yes no in all seriousness though I'm kidding Strava is great because it's very motivating to like see other people and like what they're doing post photos too right yeah you can post photos of your run like I am kidding I mean it obviously is mainly for attention but like it is actually a really cool app how long are We R and in Texas heat you're running so I did my long I mean I'm not guys a beginner Runner no this any sort of running period is impressive so my longest run like distance-wise was I did four miles last week oh my God the longest I've ever run you have to run early in the morning though I run at like 700 or like before it gets hot it's hot but it's how how early are we waking up if we're running at 7:00 like truly right before or 6:30 do you give yourself a little time to wake up or you're pretty much like got to put the shoes on got to cuz I'm probably out the door you guys need a full morning of just like wrapping your mind around the day but but I also feel like then I give myself excuses and then I won't go that's why I have toed like I I've been really bad with that I'm like I'm going to go to the gym there's literally such a nice gym in my building it is really nice but I'm making all these excuses because I don't put on my clothes right away you know I'm like I just St my pajamas I'm like what am I doing like you almost need to like say that you have a class at the gym at 7 a.m. tell yourself you have a class cuz when you have classes it's easier it's like oh [ __ ] got to go but when you're running you can't even do that with working out in general Al though I have to do it like pretty much first thing when I wake up to get it out of the way because I hate when something like affects my day outside you're like thinking about it and I when you have to take off your makeup and like put it back on after or like get dressed like I want to do it in the morning and be done yeah so I feel you but I've really liked it it's been so good for me mentally I love coach Bennett on the Nike run Club app he commented on my Tik Tok the other day like no big deal Nike run club and straa there's a lot of apps so Nike run Club is the running Plan app Strava you just track your runs to brag to other people basically but also just to like keep each other motivated and stuff you you'll like train for runs with people too and doces so is he like in your ear like you got this and he's the most motivating guy ever like I got one of my friends on it the other day and she's like I hate running and that was the most incredible 20 minutes and he plays music and then talks and plays music you play your own music yes so you control the music but he just will like pop in they have other people I hate when they have other people like bring coach Bennett back sometimes other ones are like not that bad I guess but he just like makes you just feel amazing about life that's how you should feel yeah and he's not much what did you say runner's high thing yeah people always talk about it I haven't experienced that I personally feel like the Run clubs in New York are kind of like a virus like I feel like they're taking over the city like clubs are becoming the new dating app the virus is crazy no that's so dramatic of me but like they're everywhere and I get like if it brings you Joy I love it I have no problem with it stopping trap like do your thing it's just crazy I'm like I feel like I blinked and all of a sudden everywhere is it yeah I mean I doubt the Run clubs will survive the winter yeah see where they're at in December yeah we'll see some that definitely I've seen before in offseason I guess yeah they wear their there's a running gear you could wear for the winter they make it like specific like head wrap people wear you know what I'm talking about people like real real Runners will do that but people like there there's definitely a peak in attendance when the weather is nice yes you know what I mean I've seen the Tik Tok they're like the seven minute pace group here and it's just a mass crowd of people and they're like shuffling it's I was so scared like I was like I don't even know my Pace yeah you join a run Club no I don't know if I would want to do that period like I don't know if I really want to be like trapped with a bunch of other people running like I don't think that's really My Vibe there's certain friends that I would run with yeah that's true but um like I talk while you R like I'd be so out of breath stop you actually can you would be just shocked what your body can do like you can't like obviously when you go back to running in your first one you're not going to like want to talk but like you can talk through it it's just crazy cuz if you would have told me that I could even run like 20 minutes before I would have never like I was so I hated running around did you train on a trimill first or you just went and did it went and did it ra dog it yeah okay but I like I like being outside and I like run near water every day and it's just like peace yeah what do you listen to when you run I made a running playlist I have and it goes anywhere from like we've got Destiny's Child on it we have JoJo we have Carrie Underwood we have Miranda I mean it goes all over the place um I have jelly roll I have I mean I have it goes everywhere I have Hardy like I like the most random it is the most random group of music and it has to be music not podcast I sometimes will do podcast but I has Britney Spears like I oh that's fun I like 2000s yeah early it's really like all over the place but I do um I just love it you know you're really inspiring me honestly I feel motivated but it's a little too hot right now for me to run too I mean you can run on the treadmill but I feel like it's more exciting to run yeah and you see the sites I would have never gotten into running on a treadmill there's just no way I would have been so bored so boring like put a YouTube video up I love when people so easy to just like hit stop like I feel like the Temptation is too real like yeah cuz when you're two miles from your car you don't have a choice you've got to keep work you know so true you have to go better on a treadmill I have no self control I get it that's why I like workout class cuz I'm like they're watching if I drop the plank everyone will know everyone will know I need a little bit of Shame bring back shame motivates me you're so right honestly shame is good sometimes like sometimes I see people and I'm like bring back sh maybe we maybe we could D did you say this the other day Dom says it all the time really one said this to me recently maybe it was you in like a group text Dom has said bring back Shane probably for the past it's so funny she says it mainly with men oh okay she's like bring back Shan that is 100% true but I think with anything like you know we we were humbled many times in life you know sometimes you you need it it's good for you it's character building yeah like attendance trophies we don't need them you know I don't know I kind of want a trophy I mean I want a trophy too but like I want to be like have a distinction you know like I want to be different I wanted to be like you're special you wanted to say Brooke is number one yeah yeah and great where do you think trophies go to like I think about all the trophies that you get is literally my childhood bedroom and like in a like g t it's so sad but like at the time they were so pressure it meant everything to you it meant everything to you um I have a question about you waking up early because that's also one of my other things is I really would like to wake up every day at 700 a.m. like I would like to do that but like do I have to go to bed early yeah because you have to get your full hours of sleep right yeah I'm not I don't stay up super late so that isn't my issue I think the main thing yes but I don't think you need to go to bed any earlier than you're going to bed I think you just need to schedule something that gives you accountability to get me up to get you up to start and then once you start and then you your body adjust and you start to feel like you love waking up early you'll be able to just do it on your own and not have to be somewhere but I think the biggest thing with waking up early is just book something that makes you get up and out of bed yeah that's a good call cuz I I really do wake up every morning like on the weekdays at 7:30 but for some reason I want it to be 7 cuz 7:30 turns into me getting out of bed at like 7:50 you know and then it's when I'm like fully functioning by 8 I'm like the day is gone I don't know why that feels so late in the day already which is crazy but I know seven just feels like you're still like I will never be 6 a.m. like unfortunately but seven feels like you're kind of with those a lead group of people up early and then eight hits and you're so right it's like it's daytime now like yeah you're like we're fully functioning like it's we're getting emails things are firing yeah feel like you just get your body used to it too and I feel like as soon as you get out of bed it's fine it's just the thought of getting out of bed sometimes it's a lot for me to even open my eyes like when I'm laying in bed and I'm like trying to change and like make the buzzer on my alarm go like 10 minutes or whatever I like will barely even open my eyes like I want even open my eyes fully like that is how much I hate like getting up I don't there's no ounce of me when like my alarm goes off that makes me unless I'm like in love and I'm like oh my God like like that's the only time you have a crush crush you're like better when you crush H life hack to waking up earlier develop a crush have them fall asleep don't say good night have them have text you so then you want to wake up and read the text immediately figured it out but you have to put your phone away from the bed so you go get out of bed to go read the text done and then you're good to go a huge so Brook how do we what actually I kind of not to be so pick me but my boyfriend has to go to uh like he works in the hospital and needs to get there early and he so I'll wake up to a text from him that's like just got here have a great day and like it hon like at like 7:00 a.m. I'm like I'm off like you're already there starting I can get up you know shame because it's like oh God I Lally I'm shamed I'm like oh my God I'm a lazy [ __ ] shaming me not on no but actually like he's fully dressed had breakfast there a commute and I'm just cracking open my get up get up yeah that's so true so maybe like maybe maybe a morning accountability buddy that's what you mean I know well Ryan's been like sending me selfies every morning at the gym cuz he's become a gym guy and it does get me I'm like [ __ ] like he's literally like you can see the lamps in the I'm like he's there like I know that's on his apartment so that does get me up so maybe I just need to like think about it like you are yeah and you have to be like wow he did all these things I could step out of bed you maybe he'll be my it's also like the 3 second rule like or what I'm making that number up whatever it is it's like you just have to like stand up I've realized this recently like I'm like okay we're standing up one two three and like you do it and you're just like when I'm just like rotting I'm like why am I so dramatic like all I have to get you I like that 3 2 one like get it or like when you're like going to get in the water and it's like 3 2 1 just jump in yes when you're procrastinating something and you're like okay I've never heard that but I'm kind of obsessed yeah it's a good thing also I just love my morning the guy have so many things that I do in the morning same so like why don't enjoy it longer yeah you're such a morning girl so I love it yeah I feel like you don't really like lay in bed though like no I don't I just I get see I love a lay in bed like that to me you're speaking my Lang but we love to rot Danielle doesn't it's like one day a year she's having a rotting day and like somehow she still accomplished like five different things it's because my living room shades are sheer and I can never have I don't have like a TV in my room my bedroom so if I want a rot in my living room it's it's a good problem but my really great Lighting in there the Sun comes in and I'm like [ __ ] like people are out doing things like I need blind you ever watch up on your computer every now and then if I want a nice Delight I go in my bed and oh I love that sounds I take computer a really special treat no I'll like put on like Gossip Girl or something and like I feel like I'm in high school cuz I would watch TV that's true oh it's so something about watching a TV show on your laptop in bed feels so cozy like takes me back to like 2014 like leaning again you're like God I just remember being in high school and like going to like PF Changs with friends or something or yeah PF Changs when they had like the orange at a mommy that was so good and I would bring back my food get in bed watch Gossip Girl best and then it starts raining and it's perfect I love eating food in bed me too I love it oh it's so I going to eat food about all day you're probably not I am not I'm not like no I'm not I'm going to eat on the couch though yeah oh I like what are we eating in bed like I'm messing me on bed I would like but anything that requires like cutting and stuff not really but like you know I would get like make a snack in the kitchen and like bring it in so if it's nothing too crummy I'm trying to think I like being in hotels I do like eating in hotels I'm a snack in bed sort of girl but sometimes I think if I eat a meal in bed it's cuz I door dashed it it's not something that I cooked okay yeah makes sense but I do love like you know you get like Oreos and like candy and you bring it to your bed and you're just like oh like this is you were in your bed the other day after our podcast recording and it looked so lovely like were like watching I actually like being in the bed like after you you know go do something shower come back like and the Sun is still out there's something about being in bed when the sun is still out but like you H you actually did something that feels socially acceptable like like yeah this is fine oh for sure it just feels amazing I'm a bed girl though like I up until this house now I will hang out in my living or more but still if like I'm home alone by myself like I'm always in my bed probably like I I'm not it's rare that I'm just like if I'm laying around watching something by I'm not on the couch it's rare is your bed like high like an or is it low it's pretty high it's kind of like mid one I don't think it's that high cuz in college I was always in my bed like working snacking I think cuz I have I keep touching my nose I think because I have a low bed like a really low bed I don't opt to get I have a high bed now and I'm obsessed I'm like like I jump in and I just like lay there feel during the day maybe I don't actually now that you say that I do have a high bed because I felt the same way and I even added another box spring to make my bed higher cuz something about a a higher bed I cuz when you're in that then I feel like I'm in you know but like maybe yeah and I have like a nice like backboard that I can like sit up against you know I don't have to be fully like horizontal like there's a difference between being horizontal in the bed and being in bed yes and then you have your nightstand right there like right now my nightstand is a little bit higher than my bed so I have to like reach up but like maybe your nightstands like right in I'm like analyzing little too low you're like it's not the perfect setup like it has to be perfect I do get that maybe get a more comfy mattress I got like a soft mattress and I like just mush into the bed and I'm like oh yeah I do love my mattress I it's just my set I don't know I want to be like you girls I want to be the people you want to be want to be a bed girl I I will be I will be a bed girl just you guys wait one year from now we'll check in thanks for the tips you'll be waking up at 700 and you'll be a bad girl and then I'll get back in bed later we could have a a morning accountability but you're on a different time zone actually actually that's even better it works because of that's even better then because then we'll be like Kenzie's literally up at 6 we could get up at 7 yeah our day to day though yeah we should change our chat name our chat name's pretty no we can't CH sorry it's the best one we've ever had in our decade long I wish you could have like two chats with the same people but you can't I guess maybe I'll allow it to change in like two months no but our chat name's so iconic so yeah sorry guys sorry guys you can't know um we could have like a sub like thread in there that's like you know like something motivational accountability there is no better feeling than when you randomly think of the perfect group chat name yeah the group chat isn't texting at that time and you go in and you add it and you're just sitting there like giggling to yourself and you're waiting for one of them like to notice yes to notice there's no better feeling it's pretty crazy too cuz when you change the chat name it happen like you don't press save like it just does maybe press done but like it's so intense and it's right there I think that feeling when they know the people in the group chat notice that's the modern day trophy it is there you go all modern day trophy W you w God it's so good okay anything else for our summer glow up like do you guys have any other thoughts um thought daughters we're becoming thought daughters I'm finding love e Pray Love kind of talking about Pinterest I we've talked about this on our podcast and I still haven't done it I really want to go in and like organize my Pinterest boards to be in whatever way I want them because I have so many stupid ones that I don't use anymore I don't you know like really just I started doing it by year yeah I know I just was like it's easy one place I see my thoughts for each year quotes outfits home decor digital organization that's what that is I don't use I I could organize my desktop that is a a messy place someone said on I was reading literally threads like the app and someone said Pinterest is like the only form of social media where you're like not necessarily comparing yourself it's just like a peaceful place no one's really messaging you I think you can message but it really is a peaceful place and I think that's why I still use it a lot how often are we like do every day oh my god oh yeah when I'm at dry bar that's like my favorite thing to do I go andg Dr oh my God that's cuz I use it a lot for like mood boards for shoots and stuff for friend of mine like you have to like create oh so smart wow but my I like Pinterest because it's the algorithm is so amazing for you too it's also like really important to post your content there I've realize because it's it's just important which I just haven't been doing recently guys I I go on maybe once a month like that's what I I was like yeah I go on like once or twice a week like I'm not on it regularly but I do like it it's fun when you're like in you know when you're in the rotations you're like okay I went on Instagram I went on Tik Tok like I need Pinterest it's a little dangerous cuz then it's you did it all but it it just kind of like cleanses the palette a little bit it's really good for hosting too yeah I'm sure Tes re hosting yes all of it like it's an amazing up God I love Pinterest I want to I won't be rude but I do want to be on Pinterest now right now are you craving like in bed like would that be a bed activity or no oh my God huge bed at night yeah like if if I'm like trying to figure out what to wear tomorrow I'll literally go and pend and be like oh I have something like that on on the phone or the desktop um I do both but if I'm in bed it's on my phone both we'll keep you accountable for Pinterest okay you'll keep me accountable for 7: a.m. I will keep you accountable yeah is going to keep yeah true true true wait so I didn't sign up for this wait when Ben gets so like do you like hear him do you like wake up and they kind of fall back asleep or are you up when he's up no you must not be no I really like it's sometimes it's like a but like you know but like if it's I noticed but no for the most part it's that's good he's quiet can be pretty yeah I need to change my alarm sounds though because I have noticed I have cash out for all of them and he's like that is scary like yeah now that you have a room loud and like jarring I have like I need a peaceful alarm sound you have the like but I know his is going off first though right so yeah but like on weekends and stuff or like other times you know off off days I guess you have to live a softer life yeah soft girl era soft broken or soft gr never more feminine more I mean you're feminine it's not feminine but more like um you you're not s I'm not S I wouldn't consider any of us S no no I'm very hard I would I would like to be I would like to be softer on like the way I approach life that's what I think I'm kind of doing sum that's eggs now I'm over medium yes so Eat Pray Love of you it is like I'm just like taking a backseat to things letting life happen so I would love to be I can't wait to hear where this goes you should Journal oh I have been I really I mean guys if like I don't have the craziest life transformation by August 31st like it's over for me I would be so mad like I need like the craziest stuff to happen to me that's what needs to and that's what's happening happening you get some good stories to tell you know yeah just even in the past week alone I'm like that a lot of crazy things wait for dinner to me too so I just like need this guys I'll eventually let you in on this and it's like carrying out cuz it's like literally psychotic of me so you know of course they know the drill it's like you wa you guys get it you you guys get me you know you got the Tim okay well we have a dinner reservation I really want to Margarita and I'm really hungry so we're going to end the episode but thanks so much to the girls for coming to the gals sorry to the girls I wasn't going to say girls on the yes we are gs on the go to be clear I was just saying the girls which I always say gals I say gals in my day-to-day language just because like I'm you guys switched out the word oh you know I appreciate it just yeah anytime I hear like I appreciate it she's like how got in my head any any time I hear someone say like they have no idea who I am I'm like hi GS people like what the [ __ ] like are she good I'm like if someone says the phrase gal on the go like that's about us actually that crazy um well thanks so much for having us on we love you so much we love we we I love y'all we love each other you guys are going we all love each other we're going to London actually we're going to London um we also recorded another episode I know we mentioned it earlier but go listen to our episode on gs on the go it's coming out it'll be up in a few weeks from now and then where can they find you oh um GS in the go podcast and then I'm Danielle Carolyn on everything I'm Brooke Mito on everything YouTube Instagram we love it yeah threads thread thread fingers Pinterest yeah you're like Veno cash app I'm kidding I don't even have we're actually kidding about that please please yeah do not it was a joke okay anyways love you guys bye bye