Tennis FOOTWORK | Hitting a Forehand MOVING BACK (Slow Motion Tutorial)

Learn how to crush your high forehand while moving backward with the reverse spin footwork pattern.

FROM THE VIDEO: To neutralize high, deep balls on the forehand side, Federer, along with almost all other professional tennis players, will use the reverse spin footwork pattern when hitting while moving back. In other footwork patterns, there is a counterbalance with the hitting arm leg, where it either kicks back or stays on the ground. In the spin, there is no counterbalance with the hitting arm leg and as a result, players are able to elevate themselves off the ground and increase their torque...