Vegan Spring Rolls

Recipes to be Healthy
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a half carrot
Julienne the carrot and cucumber into 6cm strips. Cut the pineapple into 6cm pieces as well.
a half cucumber
pineapple (prepped) 80g
10 shiitake mushrooms
After removing the stalks of the mushrooms, slice them into 0.5cm-thick pieces.
a half block of tofu (200g)
After cutting the tofu into finger-thick strips, place them on a paper towel to remove the excess water.
a dash of olive oil
salt to taste
With a dash of oil in a pan, pan-fry the tofu, browning all the sides, sprinkling salt.
With a dash of olive oil in a pan, sauté the shiitake mushroom. And add in the seasoning blend and boil down.
1.5 tbsp of soy sauce. 1 tbsp of cooking wine, 1.5 tbsp of sweet chili sauce, pepper to taste
5 tbsp of vegan mayonnaise, 3 tbsp of lemon juice, 1.5 tbsp of sugar
3 tbsp of peanut butter, 1 tbsp of vinegar, a half tbsp of ketchup a half tbsp of soy sauce, 1 tbsp of cornstarch syrup, a half tbsp of sugar, 1 tbsp of canned pineapple juice, a 1/3 tsp of paprika powder, salt to taste
10 rice paper sheets
10 Swiss chard leaves
pickled red cabbage 100g
a quarter of a red cabbage, 2 cups of water, 1tbsp of sugar 1 cup of vinegar, 1/2 tbsp of coarse salt, 1/2 tbsp of pickling spice
sprout 100g
