High Protein Green Moong Dal Salad for Weight Loss-Healthy Salad-Weight Loss Salad for lunch/dinner

Healthy Snack
338 followers
Hello everyone, welcome back to my channel FabIndianFood
Today I'm sharing with you a very healthy weight loss salad recipe
And we will prepare this with moong dal
And the benefits of moong dal are like this
To make this salad, I have taken half cup of green moong dal
I'm sharing the recipe of two people
If you want to make more, you can increase it
And we will soak it
It takes minimum 6 hours to soak
And if you soak it overnight, it will soak well
And moong dal takes less time to digest
And digests well
So it takes minimum 6 hours to soak
And you can soak it overnight
And sprouts will come out very quickly
If you soak it overnight, the sprouts will come out like this
It has soaked well
Now to prepare the salad, I have taken 1 cup of chopped onion
And half chopped apple
I have chopped one medium sized cucumber
And I have chopped carrot
You can add any vegetable of your choice
And little red paprika
And with this I have added fresh coriander
And I have chopped green chili and fresh mint
And with this I have added soaked moong dal
And with this I will add little cashew
You can add any nuts of your choice
You can add almonds, raisins
And I have added half lemon juice
And according to taste, I have added salt
I have added black salt
And one fourth spoon black pepper powder
And I have added one big spoon honey
Now we will mix all these things very well
And we will serve it fresh
You don't have to keep it in the fridge
Whenever you make it fresh and use it fresh
Because of which its taste is also good
And it is also good for health
Hope you like the recipe
If you like the recipe, then like, share and subscribe to the channel
Thanks for watching
