KETO blueberry ICE CREAM Smoothie recipe

Today we are going to make a smoothie. Not just any smoothie, we're going to make the green tea tango that you could get at Smoothie King. This is exactly the same taste and it's really easy to make. I was very surprised. So when making a smoothie using a blender, you want to start with your liquids because if you start with things like the blueberries or the ice cream, blender won't blend everything up as well or as easily. So let's start with one cup of cold water. Next, half of a cup of blueberries. Blueberries is my fruit of choice in this smoothie. One scoop of sugar-free vanilla ice cream. One cup of ice. I'm somewhat of an ice snob. I like Sonics ice. One teaspoon of whatever protein powder you like. One-eighth of a teaspoon of matcha powder. And lastly, three tablespoons of allulose. Let's blend this up and then see what it looks like. Okay, the blending is done. I like to pour it into my Yeti because I know it'll stay icy longer. Perfect. There we go. Green tea tango just like you would get at Smoothie King. And at Smoothie King, they ask you what fruit would you like. I like blueberries. You can use any fruit that you want. You just need half of a cup. Thanks for watching and have a blessed day.