Steeping Authentic Puer Tea

What Is Pu Erh Tea?

Pu erh tea (also known as 'puer tea') is a type of tea from the Yunnan province in China. This beverage is often processed and pressed in cake shape as you can see in the video. The cakes can be made from 'sheng' or 'shou' pu er cha leaves.

Yunnan Pu Erh Tea Health Benefits?
Consumption of puer tea comes with many benefits for the health. This includes weightloss as it supports digestion of heavy meals. The best time is to drink half an hour after a meal for the best digestive effects. However, avoid drinking to much during the evening as puer tea contains caffeine.