LIFTING 4500 KG IN 10 MINUTES | 10000lb/4500kg Workout

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0:00 Intro
0:00 Start
1:02 Pull-Ups
2:05 Push Presses
4:08 Diamond Push-Ups
7:12 Finish

Music Credits:
Ryan Little - Last Words - https://thmatc.co/?l=923C436A
Jae Luna - Summertime 2016 - https://thmatc.co/?l=35C7CEBD