#1 Reason You're TIRED & BURNT OUT All The Time! ¦ Steven Kotler & Rangan Chatterjee

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CAUTION: This episode contains swearing and themes of an adult nature.

Today’s conversation is about unlocking your full potential, striving for peak performance and ‘going big’. My guest, Stephen Kotler, lives and breathes ‘flow’. He’s an expert in this optimal state of consciousness, where we feel and perform at our best. And you don’t have to be part of the business or sporting elite to benefit from his research. Stephen believes we can all attain flow, because as humans we’re hard-wired to achieve. Whether you’re taking a walk, writing an email or cooking a meal, you could find yourself in flow.

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