Creamy Mexican Caesar Dressing with Protein-Rich Cottage Cheese

Cooking Traditional
467 followers
Together, we're making a Mexican Caesar dressing
that is exploding with fresh, vibrant flavor.
But we're skipping the greasiness
and making it healthier and creamy
with a protein boost from cottage cheese.
And you're gonna need an upright blender,
food processor, or the chopper cup
with an immersion blender like I have.
I love using cottage cheese
because of the high protein level
and the really subtle cheesy flavor.
Now, some people are not crazy
about their curdled texture of cottage cheese,
but we're gonna take care of that
by blending it smooth
with all of our other dressing ingredients.
So we're gonna start by adding
half a cup of cottage cheese.
Now, you can jot down the ingredients as we go along,
or you can click on the link
in the video description below to the recipe
that has all the details.
Next, we're going to add a third a cup of milk,
and you can use any variety that you like.
I'm using almond milk.
Next, we're gonna add a fourth a cup of oil,
and I recommend avocado oil or light olive oil.
Next, we want to add three tablespoons of lime juice.
So I found that that is equal
to about two or three small limes.
So I'm just gonna cut my lime in half
and squeeze it right in.
Now, traditional Caesar dressings
typically have Parmesan cheese.
Now, this is our Mexican version,
and so we could use a Mexican cheese instead,
but I really kind of like bringing in
a little bit of that Parmesan
just to give it that classic Caesar flavor.
So I'm gonna add a fourth a cup
of some shredded Parmesan cheese,
but you could use any cheese that you like.
And for extra Mexican flavor,
we're going to add about a fourth a cup
of some chopped cilantro leaves.
And then for additional flavor,
we're going to add one tablespoon of Worcestershire sauce,
and you'll want to make sure
that you get a gluten-free variety if you have an allergy.
Next, I'm gonna add a half a teaspoon
of either some Dijon mustard or mustard powder,
half a teaspoon of garlic powder.
You could also use fresh garlic if you like.
A fourth a teaspoon of cumin,
fourth a teaspoon of oregano,
a fourth a teaspoon of salt,
and a dash of pepper.
And then we'll simply put on our lid
and mix it until it's well combined.
Now we have this incredible dressing
without any of our curdled cottage cheese texture.
Now's a perfect time for a quality control pinky test.
Mm, that is so good.
This is the perfect time to add a little more salt,
or if you want to add a little more heat or kick to it,
you could add some chili flakes
or a little bit of chili powder.
But I think this is delicious as is
with all of those bold, vibrant flavors.
And I love that it's made with clean, natural ingredients,
which means I'm gonna feel just as good
even after I eat it.
Well, thank you so much for hanging out with me today
to make this really delicious dressing.
If you'd like the full recipe,
there's a link in the video description below,
which takes you to my website, gentletummy.com.
And I also invite you to like and subscribe to my channel.
And if you know someone else
who you think would love this recipe,
please share this video with them.
And I cannot wait to have you hang out with me
again in my kitchen.
