How to cook Banga soup like a pro ! A step by step guide .

Home Cooking
234 followers
hello joyful tribe and welcome back to my channel trust everyone is doing well
today we are making banga soup a very delicious one keep watching so for this i'm using this
banga concentrate i'm going to dissolve it with some hot water if you're using the fresh
banga nuts go ahead wash and cook that till it is tender and then extract the juice i'm using
this one because this is what i can find and i like to dissolve it this way so that all the
particles can settle at the bottom my protein of choice for this soup is some goat meat some
snails you know i love my snails it is optional skip it if you don't like it and of course i
have cleaned this thoroughly with some lemons now add the meat into a pot add the snails as well
and then go in with your seasoning add some onion and pepper now we're going to stir this
water 15 minutes later i'm going to stir on this real quick at this point the seasoning have
penetrated into the meat patient enough you can let that liquid you know drive back into the
protein so at this time i'm going to remove this meal it's still tough but i'm going to
introduce it early enough i don't just want it to overcook now add more water continue to cook
it for another 10-15 minutes
the spices i'm using for this soup today is this tiny one some ehuru has calabash nutmeg
onion and some hot yellow pepper blend all of these till smooth and set aside
the meat is still cooking so let's make good use of that time add your fish into a bowl add salt
and let it soak for about five minutes five minutes later go in with some cold water
at this point it has softened up i'm going to now debone the fish scrub it with the abrasive
part of your sponge if you have to just make sure you clean it thoroughly you don't want sand
in your fish today's special hug is for boma watching from nigeria i'm glad you love the
recipes please let me know where you're watching from so i can send you a hug in my next video
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i love you all so much thank you for always coming back to watch all right our fish is clean now and
it's been 15 minutes i've been cooking for a total of 30 minutes the goat meat is still a bit tough
juice you can see that black thing at the bottom don't add that so remember i said i was going to
introduce this new eleanor so i'm going to add it now and then let this come to a boil
this was several minutes later look at that beautiful so now i'm going to add a blended
pepper and spices don't worry i'll list everything i'm using in the description box
next add some crayfish in fact at this point i like to add everything i'm using for this soup
if you want to add fresh catfish add it now so i'm going to add the crayfish add our cleaned
dry fish remember the one we cleaned earlier add that i'm going to add some ugly sea yes you can
skip it or just add that let me tell you i was just playing around with flavors and this came
out delicious turned out really well so i'm going to add some delicious to this give everything a
good mix and let it simmer on medium heat also you want to taste at this point once you give
everything a good mix taste and adjust with seasoning or salt if necessary i went in with
some salt still watching then this is a good time to please click the like button and subscribe if
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thank you all right so after another 15 minutes this has been simmering on medium low heat for
15 minutes i'm going to give this a gentle mix and oh can you perceive the aroma it was
nose-blinding so yummy now finally i'm going to go in with some washed bitterleaf like i said i
everything was making sense this would taste so delicious i hope you can try it and enjoy it and
let me know what you think send me your pictures on instagram at joyful cook underscore once you
try this out thank you so much for watching this video see you in my next one meanwhile
thank you for watching bye
