Juicing Sweet Potatoes 🍠 NAMA J2 Juicer | 3 INGREDIENT JUICE RECIPE ! | HEALTHY EYES AND DIGESTION

Momma's Refreshments
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Hello you guys! Welcome back to my channel. I'm so glad to have you guys here. Thank you so so much
for liking, commenting, and subscribing. I really appreciate you guys for sharing my videos and I
really hope that they have been helpful. Today we are doing something a little bit different.
I know a few months ago someone posted and asked me to make a juice with sweet potatoes
and I could not find the exact recipe so I'm doing my own little thing. So if you guys want to see me
juice sweet potatoes and see how it tastes, let's go ahead and get into it. So today's juice is
definitely going to be one of those taste as you go type of juices. So I do have two sweet potatoes
here. I have my peeler because I might peel them. I haven't decided yet and then I have some apples.
I kind of wanted to have a sweet potato apple pie type of taste. Something kind of tasting like fall
and I don't know exactly how I'm gonna do it yet so I have some different things and of course I
have my ginger because I wanted to have that spice and then I might add in some cinnamon as
well at the end but I have my ginger here which I'm not gonna need this much. I have some apples,
the sweet potatoes. I'm gonna go ahead and get everything prepped and then we'll get into this
juice. I also have some carrots but I'm actually using these for a different recipe but as I
juice and go along with it I might sneak these in so if I do I'll let you know but let's go ahead
and get into this juice. I'm just gonna go ahead and actually peel the skin. I got a new veggie
peeler you guys and I'm telling you this thing is so good. It does everything so quick but please
be careful if you use this. It is super sharp and my mom actually got cut so please please please
be careful when using this. I'm just gonna do a rough chop. I'm not gonna try to get all the skin
off but I am gonna make sure I get a decent amount. The potatoes have been peeled. You can
see that I left a little skin on so let's go ahead and just get them chopped up. I have to remind
myself I'm not cutting these to like saute or to eat so I'm just gonna go ahead and just give them
a rough chop. You guys my cutting board also is broken so bear with me. So the sweet potatoes
are prepped officially and I just have them in some pretty large slices like so. Next we're gonna
go ahead and prep some apples. I'm just gonna start off with three apples because I'm not sure
exactly how this is gonna taste. I'll taste the juice and add more apples as I go but I'm gonna
go ahead and prep my apples. You can go ahead and twist off the stem. A lot of people like to core
their apples and get rid of the apple seeds. I personally choose not to do so however it is good
to core your apples. I just feel like when I core them I lose out on some of the apple so I choose
not to do so. I just cut them sometimes in half and then you can kind of get the seeds out this way
but some people do not juice their whole apples because there is a risk of cyanide poisoning from
the apple seeds so a lot of people choose to opt out of that. Me I know that it would take a lot
of apples that you would have to juice at one time in a super large batch in order for you to get
poisoned so me I kind of skip this step but just because I skip it does not mean that you have to.
Okay so let's go ahead. I definitely want to add in some of my sweet potato first. I'm really curious
to see how that's going to go in the juicer so I'll add that in some more. You can also add in
some of my apples. Everything is loaded up so let's go ahead. This is so crazy. I really hope
that this tastes good. I'm really hoping that it tastes like fall or Thanksgiving even though we're
currently in January. So I'm actually going to go ahead and attach my little handy dandy strainer
because I really don't want to drink a whole bunch of possible potato fibers. So I'm just
going to go ahead and strain it. Pop this off for a second and then I'm going to grab my cup so I can
go ahead and give this a taste test. I'll know if I need to add something more, take away something
but I'm going to go ahead and try this on camera because I want you guys to know that I'm doing
this for you. We're in this together so hopefully I like it. I'm just going to remove the strainer
and oh this smells so spicy. I did put all the ginger in there for the first batch so
it is going to be spicy. Let's see moment of truth.
It's really spicy but it kind of reminds me of a carrot apple and ginger juice and
y'all this is good. This is really really good. So let me go ahead and add the rest of the sweet
potato and the apples but this is a really good combination so if I find out who put this comment
down there I will definitely put it somewhere in the comments but thank you so much because
this is so good and I've always seen people juicing sweet potatoes and I honestly thought
it was kind of odd but this tastes so good so thank you. So let's go ahead and finish loading
everything back up y'all this is so so good. You could also add like carrots or something to this
but I honestly just want to keep everything how it is. The carrots that I have I'll probably put
in another recipe. I'm also going to make some homemade bone broth which I just love because
it's so good for you. If you want to see how I make that let me know but I'm definitely going
save some of my carrots for that recipe but if you want to add carrots to this y'all that would
be such a good thing to do as well but let me shut up. Okay guys so now that we're done with the juice
all we need to do is pour it up. I have one of my mason jars here. I'm gonna go ahead and pour it
all the way to the top. We just don't want it to oxidize and this looks so beautiful
and it tastes so good too. It really reminds me of my carrot apple and ginger juice
so if you have any sweet potatoes at home you don't know what to do with them
definitely try juicing them. I 10 out of 10 would recommend. So you guys that is it for this video.
I really hope that you enjoyed watching me juice this sweet potato. I really am so glad that this
recipe was suggested and if you want me to juice anything else just let me know. Leave it in the
description box or you can comment on my Instagram, TikTok, anything like that but definitely let me
know and also if you want to see more recipes, mocktails, or things that I eat make sure to
subscribe here but also follow me on my TikTok and my Instagram. I love to post to my Instagram
stories different things that I'm doing on a day-to-day basis and then on TikTok I love to
post a variety of content. I post juicing, mocktails, different lifestyle stuff about my skin
so if you're interested in that and want to see a little bit more about me, my life, or what I eat
then definitely follow me there. I'll make sure that I link my social media either in the
description or leave it on the screen so you know where to find me and I can't wait to see you guys
in the next video!
