NAMA 5 DAY JUICE CHALLENGE + GIVEAWAY JAN. 2024 | Staying consistent on your health journey in 2024

Momma's Refreshments
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Hey you guys, it's Brianna. Welcome back to my channel and happy new year.
You guys, I'm so excited because this year is the year that we really take our health seriously
and make sure to accomplish all of our health goals. And what better way to start that than
a juicing challenge and a NAMA J2 giveaway. So I'm gonna definitely tell you guys all about that and
I'm so excited. I'm going to record the juices that we're going to be making through the NAMA
giveaway for the next five days. And I really hope you guys join and I hope you guys are also
interested in trying to figure out how to win a juicer. The purpose of this challenge is to help
encourage you guys to consume more fruits and veggies and to help you stay consistent with your
health journey. The giveaway is just a plus, but this is what you need to know. The juicing
challenge will take place solely on Instagram through stories. Each day NAMA and I will post
our Instagram stories. This is where you will find out the recipe for the day and a shareable
card so that you can tag us. The goal is for us all to do the same recipe each day and to be entered
into the giveaway. All you need to do is share the card and check off for each day that you juice.
Make sure to tag NAMA for one entry and tag me for a bonus entry. I will make sure to link our
Instagrams in the description. Also, if you plan on participating in the challenge, please make sure
that your Instagram is not private because we will not be able to see what you have tagged us in.
So anyways, let's get back to this juicing recipe and what you will need. Also, I'll make sure to
post the exact recipes, but like I said a lot of this information will be on Instagram, but I will
post it here for those of you who do not have Instagram who might just want to be a part of this
anyway. But for the first recipe, you will need one mango, two stalks of celery,
one lime, and then about half a cup of parsley. And you will also need a pineapple. Usually when
I juice my pineapple, I love to keep the core in, but for some reason the guy did not want to keep
the core in and give it back to me, which I thought was kind of odd. So I only have the regular part of
the pineapple, but that's okay. We only need half of the pineapple, so I'm going to cut this in half
and then I'll just sit the rest of it to the side. Okay, so now that I have everything prepped for
the first round of juicing, I'm going to go ahead and throw everything in. I'm just going to slice
this up just for ease and I'm going to put all the mint in first. Then I'm going to put in my lime.
Now I believe I didn't measure out the mint. It's supposed to be half a cup and that's probably not
half a cup, but I'm okay with that. I have plenty of mint left. I just am kind of lazy because I
worked all day and I don't feel like just picking, picking, picking off all of the mint.
So I'm just going to throw in the celery, the mango, pineapple, and one thing that I love about this,
it looks like everything is going to just fit in here all in one batch and I mean we love that.
All right, and I'm going to make this all fit, but be careful if you do this at home, okay,
because I don't want you to clog anything up. Oh, I did not plug it in. Okay, let's try it again.
Then I'm going to go ahead and let this do the work while I start crafting the second recipe.
So I'm just moving this where you guys can see it, but already it smells so good. Like this is,
this is going to be a really good juice. Like it just smells amazing. I'm going to go ahead and
strain because I know once I turn my back this thing is going to be full. Okay, so the juice is
done and I'm telling you it smells so good. I'm going to go ahead and just let this out and strain,
but I literally can't wait to taste this. I smell so much pineapple
and before I was getting a lift of mint as well. So let me shut this off.
So I'm going to go ahead and grab a mason jar so I can put this up
and it looks like we're getting over 16 ounces here, which is amazing.
I'm just going to give it a taste.
This is so good. I never would have thought to put mango, celery, definitely not celery,
pineapple, and mint, but you guys this is such a good juice and I really am loving the flavors.
So I have all of that mixed up and you guys this is a perfect juice. Let me know in the comments
if you guys are entering the giveaway. I will make sure that I post all the information.
And that is it for this video, but before I go I just want to reiterate this is a health
juicing challenge. So we just want to encourage you guys to be healthier. The giveaway is a bonus,
but if you do want to enter please just make sure to follow the instructions. I also have
pre-recorded all of the juices that we will be making. So if you're interested and you would
like to see that please let me know. I can post them each day as it corresponds with the challenge.
Just let me know if that's something that you guys are interested in seeing and best of luck to you
guys on your juicing journey and this challenge and I can't wait to see you guys in the next video.
