Kick up your oatmeal breakfast with these everyday ingredients!

Breakfast Ideas
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A cup of oatmeal is the star of today's recipe. A bowl of savory oats with sweet potatoes,
avocado and tomatoes. It is absolutely epic. Come with me. Large non-stick pan or skillet with a
nice lid. Medium-high heat. Extra virgin olive oil. The start of everything delicious. A couple
tablespoons. Like to coat my pan with the olive oil. One medium chopped onion going in here.
One sweet potato diced.
Mix this party together. Good pinch of kosher salt and good pinch of black pepper.
We're gonna saute these vegetables until they are nice and soft. So I'm gonna toss them around
for a few minutes then we're gonna cover and let them finish cooking. Smells good.
Cover it up. Let it cook for a few minutes and let's work on our oatmeal. We're gonna get a
couple cups of water boiling. One cup of quick cooking steel-cut oatmeal is what I'm using today
to two cups of boiling water. Nice and boiling. We're gonna go in with the oatmeal.
We're gonna turn the heat down. At this moment in time, since these are savory oats,
we're gonna give them a quick pinch of salt. Cover. Let them cook. How easy is this?
A little bit of extra virgin olive oil. We're just gonna go for a fried egg this morning.
Boiled fried scramble. You can cook the eggs any which way you like.
Right. We're gonna give the oats a quick stir. They look good. Nice and tender. And now we're
gonna cover and let them sit for one minute as we assemble our beautiful breakfast bowls.
I am so excited. I'm gonna assemble my bowl and show you guys how this works. I'm gonna go in
with some oats. Beautiful sweet potatoes with caramelized onions. Oh, this takes everything
to a new level of delicious. Also a lot of nutrition right here in this one little bowl.
Slide in our gorgeous egg. Love the crispy bottom on this egg. Now just a few final
finishing touches. Some tomatoes. Some avocado. Feta makes everything better. We're gonna kind of
just break up our feta here. You know that I love to buy my feta in blocks. Zatar or za-tar
is a beautiful Middle Eastern flavor maker made of toasted wild thyme and sesame seed
with a little sumac. You can find this baby on themediterraneandish.com. All right. I love
everything about this bowl, you guys. Sweet potatoes are amazing with caramelized onions,
beautifully cooked, savory oats. And if you are looking for more breakfast ideas, be sure to check
out some of my favorites here on the channel. Grab the recipe for savory breakfast oats over
on themediterraneandish.com. I will see you later. Ciao.
