HOW TO TRAVEL WITH A BABY | Everything You *NEED* To Know!

Travel Guidance
49 followers
5 Video Views·May 15, 2024
Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my YouTube channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday and Friday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE! Welcome to the HealthNut fam and I hope you enjoy watching!
Hey everyone, welcome back to my channel.
My name is Nikole, and if you guys are new here,
I am a mommy of a now almost nine month old.
Her name is Sage.
And recently, in the last couple of months,
we went on our first family trip,
which I vlogged the whole thing,
so you guys can check that out.
I'll have a little playlist down below.
We went to Florida for almost three weeks.
It was an amazing trip.
Honestly, I feel like it was meant to be.
And yes, I was a little nervous at first,
traveling with a baby for the first time in a new world
where just traveling in general
is just not as common of a thing as it once was.
And there's just so many rules
and new things to keep in mind when traveling.
And I know a lot of people
still aren't comfortable with traveling,
but I wanted to do a video on how to travel
with a baby under one,
because I know I get so many DMs and questions
from you guys on Instagram asking for tips and stuff
on just traveling with your little ones.
So whether you feel comfortable
or not to be traveling right now,
I just wanted to share this video,
share my hacks and my tips that you can use,
whether traveling locally or overseas or to another country.
I hope you find this video helpful.
So before we hop in,
make sure you are subscribed to this channel.
Give this video a thumbs up,
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I post here every single week.
Mommy content, food, vlogs, health, wellness, fitness,
all the things.
Let's hop right in.
So during our trip,
I actually made notes in my phone
of just things to remember,
like, oh yeah, this worked really well.
I should share this.
And I wanted just to combine it all into a video
to help you guys out.
I'm also gonna have a full blog post.
I'll link that down below
where you guys can find all of this information
and any products and links that I'm referring to
will be in there as well for you guys to easily shop.
If you hear Sage screaming in the background,
she is giving daddy a hard time right now eating lunch.
So that's what that is.
All right, so my number one,
actually, it's a perfect segue.
And this is not in an order, it's just my first tip.
So eating on the go.
Now, if your baby is at the eating stage,
eating solids outside of just like formula or breast milk,
then it's like a whole new thing to navigate.
I would probably say that like traveling
around like the four to six month mark
is probably easier because they're not as mobile,
they're not eating solids yet.
And once they start eating,
it's like a whole other thing to think about,
especially when it comes to traveling.
Now, one of my tips is to,
when you're eating at a restaurant,
ask for sides like banana, avocado,
that you can just mash up on the spot with a fork
and just serve to your baby.
We did this a ton and it worked so well.
And honestly, a lot of times
they'll just charge you a little bit for just a side.
And especially if you're traveling in a warmer climate,
they definitely have bananas and avocados
that are nice and ripe.
So that was really helpful.
And we would just like throw on a bib,
have a little spoon for her
and just feed her right at the table.
And she was so happy.
The other thing is to mix it up
with homemade food and pouches.
So as of right now,
I'm making all of Sage's food from scratch.
It's actually really easy.
And I have a whole video on my baby food meal prep,
menu and style and how I make her food
with basically I make it all in like two hours
that lasts a whole month.
Now, when you're traveling, it changes things
because you may not just have access to a fridge
or kitchen at all times.
So I did a mixture of homemade food
that I would make at the Airbnb,
which I'll talk about in another tip.
But I also mixed it up with like store-bought pouches,
which came in really handy.
I'm not the biggest fan of just like feeding Sage
all of store-bought food.
I know some people do, no judgment.
I just like, I'm a chef.
I feel like I show my love with food
and I definitely love making food for Sage
and just seeing her enjoy it.
And to be honest, she's not the biggest fan
of pouched like pre-made store-bought food
and probably just because she doesn't eat it that often,
but it came in handy when traveling.
So at least one meal a day
would be a store-bought like packaged food.
And it was great.
You could just bring it with you
and then you could either do like the squeezable packs
or the glass jars and we would feed her at the restaurant
or just on the go.
And it was the perfect convenient food.
And there's lots of ones that you can get organic,
no sugar added, just look at the ingredients
and just, you know, pick your favorite
and ingredients that you know your baby will love.
Oh, and then the other thing for food,
bring, if they're ready for it,
bring some of those baby crackers.
I think the ones I use are called Mumyums or Mummums.
I don't know.
But if she was being fussy or just feeling like peckish,
I would just give her those crackers
and they were a lifesaver.
They're like baby cookies, they're sweet.
And they're the best.
I'll put a little photo of what they look like.
And having those in the diaper bag at all times is great
just for like passing the time
if you're in a line for something
or your baby's being fussy.
I don't know, snacks make babies happy.
So always have snacks.
The other thing is music.
So Sage is too young for like screen time
and playing on a phone or an iPad.
And like I, even if she was old enough,
I would want to definitely restrict it
and limit it even on vacation.
You know, there's a time and place for it.
You know, on a long flight might come, you know, in handy.
But one thing I definitely had on hand
on both the iPad and on my phone on Spotify was Coco Melon.
And if you don't know what Coco Melon is, you need to.
It is like, I swear, I put that on,
even if it's just on my phone and she can hear it,
she's instantly happy.
She's calm.
And the songs are catchy.
I know a lot of them off by heart now.
And it's just like a good go-to
if I just need something to play in the background.
And it's nice because she doesn't even have
to be looking at the screen.
We had the Coco Melon on the iPad.
We pre-downloaded some episodes off of Netflix.
And it was great because we had it
for the plane ride to Florida.
But yeah, just on the go, I'll just have it on Spotify.
Even today, we went for a family walk this morning.
And on the way back, she was being really fussy
because she was tired.
I put on Coco Melon on Spotify and she just chilled out
and wasn't screaming down the sidewalk.
So it's helpful.
Like Sage loves music.
So it's either me singing or Coco Melon singing
and it just makes everything a much happier time.
My next tip is the power of distraction.
So you probably have figured this out already
that babies, like they almost reset
when you change up where they are,
what they're looking at, what they're doing.
If they're getting fussy or impatient
and they're just like, they want to get out
of where they are, just changing up the scenery
or scenario can go a long way.
So say, you know, Matt's holding her
and she's getting fussy, I'll hold her for a bit.
Or I have here, you know, new songs, new toys, new sites,
even just giving, I honestly find that if you give a baby
anything that's not a baby toy, they will love it.
Like I have this theory that I'll just pick up
like a random object, like something safe for her,
but like this card, I will give this to her
and she would have fun for like 10 minutes.
And that could be an empty water bottle on the plane
or in the car, the crinkling noise and stuff, they love it.
So I just found that really helpful.
And also just make sure you bring yourself
like some kind of blanket or mat that you can just roll out
if you guys are at a park or on a road trip
and you can stop at a park or like a patch of grass
for them to stretch their legs out and stuff.
I just find it's really great to switch things up.
So we flew to Florida, but drove back.
So on the way back, we did a lot of pit stops
every two to three hours and we would just lay out a mat,
have Sage stretch her legs out
and just kind of reset the clock
for when she went back into the car,
she'd be calm again and happy
because she got to like do that playtime.
Okay, this next one worked so well
and it is to have an early dinner time.
Being from a European family, I don't know,
we just ate dinner really late
and I've talked to other friends who are also European
and I think it's just a thing.
Like we'd eat so late that I would eat at a friend's house
at like 5.30 and then come home and eat a second dinner
because like there's just no way I could make it
to bedtime without eating dinner again.
Okay, so why this works especially good on vacation
is because if you wanna get a reservation
at like a really cool restaurant
or just be able to enjoy dinner,
book a reservation at like 4.30.
I know that seems so early.
By the time you get there and you order your drinks
and you order your food,
you now have from like 4.30 to 6.30
that like two, you actually have like two hours
that you might be able to stay at that restaurant
without your baby freaking out,
depending on what time they go to bed.
So Sage has an earlier bedtime.
Well, I'd say average, she goes to bed at like 6.30.
So we know if we book dinner at 6.30,
we're gonna get maybe an hour before she starts freaking out
and she's overtired.
So the best dinner experience we had
was at this really cool famous Cuban restaurant
called Columbia.
It was in Clearwater, Florida
and they're booked solid all the time
and they had a reservation at 4.30.
We thought it was way too early.
We took it and it was the best dinner we had on the trip.
We were on the water, Sage was happy.
We fed her there and we were there for two hours
and it was just a really good experience.
And so that was just something that we kept with us
throughout the rest of the trip.
So yeah, eat dinner early
and you'll be able to get those really good
early reservation spots.
It's a little bit quieter.
So even if your baby is a little fussy or not disturbing,
like the dinner, the date night dinner time
and it's just more of a chill vibe.
Okay, this next one may seem obvious,
but bring extra wipes and bring like those all-purpose
like disinfectant wipes.
They are handy for like anything where it comes to
going to a restaurant, disinfecting the high chair,
if you are on the plane, if you are at the Airbnb
and just helping to clean up spills
and messes and sticky stuff.
We use them all the time.
And like, even for just diaper wipes,
I feel like I use them way more than at home.
It just seems like there are more messes
when you're traveling and you don't always just have
like a sink right there to clean yourself or your baby.
So having extra wipes is really important.
This next one is another one of my favorites
and it is to try and book an Airbnb over a hotel.
A couple of reasons.
Number one is you're gonna have a kitchen.
You're gonna be able to, if you're pumping,
you can store breast milk in the fridge.
If you are making food,
you can easily prepare stuff in the kitchen.
There's like a stove and an oven,
usually a microwave if you need one.
And then the other thing is you have multiple bedrooms.
Ideally, some, you know,
hopefully at least one extra bedroom that baby can sleep in
because the hardest thing I found is with hotels,
you're usually just in one room and then it's like,
okay, where does the baby sleep?
So I'm gonna get to that in another point,
but I just think Airbnbs are so much easier to deal with.
And you have a laundry on site, usually.
I mean, every place is different.
So make sure they have these
if that's what you're looking for.
Having laundry on site is so amazing
for just washing baby clothes
since they get messy really quick,
especially if your baby is eating solids.
We usually just have her eat in just a diaper
just to reduce the mess,
but it was just nice to be able to wash things
like her sleep sack and stuff.
So we only had to bring one and then even towels and stuff,
you could just reuse the same ones.
Next, be flexible.
This is so important when you're traveling.
It's easy just to be stuck in your routine.
For us, before going to Florida,
we hadn't really taken Sage anywhere.
At the most, maybe one grocery store.
We were just always home, we were in our routine,
we were comfortable with it, and that is all we knew.
So when we left, it was definitely a learning curve
to kind of navigate not being home for nap time all the time
and having to just figure out when she's gonna eat,
what she's gonna eat.
So definitely be flexible, especially with nap time.
If you have to push nap time an hour
or move it up an hour, that's okay.
When they get back home,
you can go back to what you're doing.
It's not gonna ruin their nap time forever.
At least it didn't for us.
And even for us, if we did wanna go out for dinner
or go somewhere that was a little bit later,
we would just stretch her second nap time
so it was a little bit later in the day,
and then we could stay up with her.
And there was one day that she probably didn't go to bed
until 10 o'clock at night, which seems so late.
And actually we did that the other day too.
We were at a friend's house in the city
and she went to bed a little bit late.
She had a little snooze on the car ride home.
I fed her, we changed her, she went back to bed.
Everything was fine.
She still slept.
And that way you can still live your life.
They still get sleep.
They won't remember those two hours of sleep
that they lost that one night.
It's gonna be fine.
The other thing is like, if you are at a restaurant
or you have certain plans
and your baby is just not having it, be flexible.
If it means you have to ask the waiter
just to pack up your food, cause you gotta go.
We actually had to do that
at one of the restaurants we went to, and it was fine.
We just took everything to go, ate it,
got to enjoy it back at our place
while Sage was peacefully sleeping in her bed.
And I would rather try doing something
and enjoying our trip than just be like, nope, nope.
We can't do it.
She's gonna freak out.
It's not gonna work.
You know, I think we set these, our own limitations
when it comes to our babies.
And we were so surprised with how well Sage did
outside of her regular routine, traveling, on the go.
And now we know we can do more with her
than we thought originally.
Okay, you're gonna laugh, but this next one is be creative.
And I got a couple of people judging me on my video
where I shared this.
But if you are a parent and you've traveled with a baby,
then you totally get this.
And if not, I understand why you would think it's weird.
Like I definitely would have
if I hadn't gone through this situation.
So although I recommend getting an Airbnb when possible,
it's not always possible.
And there was definitely a couple of times
where we were in a hotel room for our stay.
And with a hotel room,
you have usually just the main room and a bathroom.
And what we ended up doing
is having Sage sleep in the bathroom.
And I know this sounds so weird
and maybe you're just like, what?
Like how, why would you put a baby in a bathroom?
And the reason is, is because if your baby is used to sleep,
most babies like darkness when they sleep.
It just helps distinguish between daytime and nighttime.
And when you're in a hotel room,
and yeah, a lot of times they have the dark,
like the blackout curtains,
but you're in the room with them.
So that means you have to go to bed at 6.30
or be super, super quiet,
not watch any TV or anything in fear of waking up the baby.
So instead you can put them in the bathroom.
She would be in her pack and play.
She wouldn't be like sleeping on the bathroom floor.
And ideally you are staying in a place that is cleaned.
And if you wanted to, you could wipe things down,
but we would put her in the bathroom.
So we would use the washroom, get ready for bed.
Before she would go in there,
we would hang out in the main room.
And then what I would actually do is go in there,
dream feed her.
We'd use the washroom again before bed
and then move her into the main room.
And because I would just dream feed her,
she wouldn't even wake up.
I would dream feed her, like breastfeed her.
We'd move the pack and play into the main room,
like next to our bed.
She would sleep there.
If one of us had to do like a late night pee,
we would do that and everyone would sleep great.
We even did this at our Airbnb
because the second bedroom had sheer curtains.
So there's no way she would have been able
to sleep in there.
We could have like taped a garbage bag to the window
or there are things called like the slumber pod,
which is like a tent thing that you buy
that your baby sleeps in that just makes it really dark.
But we just ended up putting her in the second bathroom,
which was huge.
It had a vent as well, ventilated and all that.
And she slept so good.
We just set up the monitor in there.
We could still see her.
Judge me all you want,
but I know so many parents reach out to me
and they're like, that is the best hack.
Yes, I do that all the time.
It's a bit of a weird concept at first,
but it works and you walk up
because everyone will get sleep, I promise.
All right, next we have, if you are pumping,
I just would suggest not even worrying
about storing milk and stuff.
I would just pump the day before
and use that milk the next day.
So you're not like actually storing milk.
You don't need containers and stuff.
You don't have to worry about freezing things
and thawing things.
I would just pump and that was the milk
that we used the next day.
And then I had the storage still at home,
but it wasn't, even though we were going
for like two and a half, three weeks,
it wasn't like the milk I had at home
was gonna go bad or anything during that time.
So I was fine just to kind of pump
and use what I was pumping fresh the next day
and not even worrying about storing or freezing.
All right, pack light.
Now I got a lot of comments saying
that people think we over-packed.
I really consider myself a great packer.
I have lived in another country for like two years.
We have backpacked, we've traveled a lot
and I really feel like I've learned a lot
when it comes to packing.
Usually we just bring carry-ons.
When you have a baby, there are things you have to bring.
You have to bring a pump if you are pumping.
You have to bring food stuff.
You have to bring a place for them to sleep.
You have to bring outfits, toys, there's just books.
Like we brought one book.
Like there's just things that you need to bring in order,
whether you're staying for one night or three weeks,
there are things that a baby needs in a 24-hour period.
So we ended up bringing two checked-in luggages,
two carry-ons, and then we also brought a travel stroller.
So things I would mention with packing light
is do not bring your big stroller.
I'm so happy we ended up investing in a travel stroller.
There are cheaper ones than what we got.
Just the one we got was awesome
because you could just pack,
like fold it up basically with one hand
and carry it on your shoulder straight onto the plane
and it would fit in the overhead luggage compartment.
That was really handy, but a lot of ones,
you can even just check at the gate.
And then the other thing we did
is we just rented a car seat on location.
So we got a car rental and then we got, it was super cheap.
It was like $30 for like our stay.
We got a car seat rental and it just made things super easy.
And then the other thing we brought
was a travel pack-and-play,
but a lot of hotels and Airbnbs
will actually have these available if you ask them.
And then it's just one less thing that you have to bring.
And then diapers, just bring enough
for like the first few days
and then buy diapers on location
because they're super bulky
and you can get diapers anywhere.
Next, recreate your home routine.
So if your baby is used to certain things before bedtime,
try to recreate that when you are away.
So there's things like we brought the exact same sleep sack.
We brought one of her storybooks.
I even brought a nursing cover to nurse her on the plane
that created some darkness.
So she ended up actually falling asleep on the plane,
which was awesome.
And even just like little things that they're used to
that you can, like whether it's a sound machine,
anything that you can bring,
like we have a travel sound machine
and just a regular one.
So we brought the smaller one.
Anything you can do to recreate that experience
away from home is gonna give them
a sense of comfort and routine.
And I think just make the transition a lot easier.
This next one is to shower with your baby
instead of doing a bath.
This was so much easier.
We didn't have to worry about like running a bath,
checking the temperature,
worrying if the bathtub was sanitary enough,
just cause I feel like a bathtub harbors so much bacteria.
You're, you know, everyone's taking a shower in it.
All the dirt is going to the bottom.
I just don't feel as comfortable taking a bath
in other people's like homes.
And even if I did,
I don't know if I wanna put Sage in the bathtub.
So unless I like wash it myself,
I just don't feel that comfortable with it.
So showers were so much easier.
Sage actually really likes a shower.
So we would have family showers
or I would just do a quick shower with Sage
and it was awesome cause I could just easily wash her.
And I think she really liked it.
Like I felt like it was a little massage on the back
and we could really quickly rinse her
after the pool time or before bed.
And it worked out really well
and we didn't have to bring any extra things for bath time,
which was awesome.
There you have it.
Those are all of my tricks and tips
for traveling with a baby under one.
I hope you guys enjoyed this video.
If you have any of your own tips and advice,
leave them down below.
I'm sure a lot of people will find them helpful.
I'm sure I will also learn.
I definitely don't know all of the tricks.
These are just things that really worked for us
when we were on our first trip.
So thank you so much for watching.
Be sure to give this video a thumbs up if you liked it,
subscribe, ring that bell
and I will see you guys in my next video.
And like I said, I'm gonna have a full Florida playlist
down below for you guys to check out
and a blog post as well with any links
that I mentioned in this video.
Thank you so much for watching.
Have a fabulous day and good luck
with any of your future travel plans.
Bye guys.
