어서 와~ 건강한 나~ 11회 ; 입안 세균막 어떻게 제거하나요? How to remove biofilm from your mouth?

Hello, I'm Park Mira, a dentist who chases the truth. Hello, I'm Kim Young-shin, a dentist who chases the truth. Last time, I heard that we shouldn't remove all the germs from the mouth. But we remove germs every day. There are quite a few people who even gargle. I explained last time that removing germs from the mouth is a war. If it's a war, shouldn't we kill everyone? But even if there is a war, the war programs save lives. Yes, that's right. In the Korean War, all the anti-communist programs saved lives. That's right. They got freedom. In fact, we just need to remove the germs from the mouth naturally and not leave food waste, which is the food of germs. This is actually quite difficult. Everyone brushes their teeth. But how do we remove germs naturally? To help you understand, I'll tell you about cases where it's not natural. There are people who take antibiotics or gums every day to get rid of all the germs. I know there are cases like that. But I know that antibiotics are not good. That's right. If you keep using it, you may not be able to take the medicine when you really need it. It can threaten your life. In relation to the teeth, the teeth can fall out without pain. The teeth just fall out? Yes. Germs continue to accumulate because they cannot be removed. But if you take antibiotics, you don't get an infection. If you take antibiotics, you don't even know you're sick. That's how the gums keep running away from germs. There are people who come to the dentist with their teeth because they don't have a bone to hold their teeth. Oh, that's scary. Doesn't gum medicine make your gums stronger? It's not common sense. It became a big problem a few years ago. It was reported several times on the air. The reason I'm explaining this is to tell you that germs can't be removed with medicine. And I hope you don't be too afraid of germs. I thought it would be easy to solve it with medicine, but I have to suffer. For example, when germs are stuck in the sink or toilet, When germs are stuck in the sink, If you spray a little bit of wax, The color gets a little cleaner, but the sticky film remains. I'm sure you've experienced it. Yes, I've seen a lump. I wiped it all off. That's right. You have to wipe it off to get rid of it. Germs have to be wiped off. Now I'm going to explain how to remove germs naturally. For example, when you clean your room or wipe the stain on the window, How do you wipe it? I check the contaminated area and wipe it off with a rag. Until the stain is gone. That's right. That's the natural way to clean it. Wipe it off as a whole. If there's a stain, check it again and wipe it off. It's better to wipe it off. I think it's the same when you remove germs from your mouth. How do you wipe your mouth? I can see the teeth. I wipe it like this. I can't see the upper teeth, so I don't know if I'm wiping it well. That's right. I can't see it well. Because I can't see my mouth, It's hard for people who have to see it with their eyes. But it's not that hard. How? People have tongues in their mouths. That's right. This tongue has a lot of sensory ability. Two palms in the brain are the sensory areas of the tongue. How many brain cells do you think you're going to use? So, in addition to seeing with your eyes, I'm going to follow the toothbrush with my tongue. Or you can touch your teeth with your tongue and check if they're clean. You can remove germs. I thought tongues only had the function of tasting. You have that ability. When you mop, if the mop doesn't touch the floor well, Or if you just pass by like this, You can't get rid of the stains. The same goes for the mouth. If you're going to mop, you have to wipe the floor with your hands. That's right. It's not easy to clean. So even when you remove the germs from your mouth, Toothbrush hair is the largest area of the teeth. And it's the most efficient way to contact it. At the right speed and force, If you can't get rid of the germs at once, You have to do it several times. Especially where the sticky food is attached, You have to move it several times to remove it. How? Make sure it's removed well with your tongue. If it's left, wipe it again. You have to do this. I've never thought about it that much. I just learned to wipe it with a toothbrush. I just turned the handle like this. That's how I was wiping it. Germs stick together and become tartar 24 hours later. And then there's more germs on top of that. If this happens, it's really harder to wipe it off. So it's more dangerous not to wipe it well. So I recommend that you check the part that doesn't wipe well at the dentist. Then how can I check it at the dentist? If you look at this picture, If you take a picture of the bacterial membrane, Oh, there's more red in some places. It's wider in some places. You can see where it's thicker. Then if I want to take a picture of my mouth, Do I have to go to the dentist? Yes, these days, to check before and after treatment, Many dentists are taking pictures. So if you look around, you'll find it. I'll have to look it up. Now, finally, It's a basic explanation that can remove the bacterial membrane. It's very important to remove the bacterial membrane. It's very important. If one of your teeth is damaged, it will continue to damage due to the chain reaction. You have to take care of it so that it doesn't start at all. Like taking care of your skin.